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Appetite for Disaster – My Fight with Flab

Ok, here we go.   For me, weight is an issue.  

I am not one of those people you read about in papers or magazines who say that they are happy in their skin and that they are comfortable overweight.

At the moment, I have three stones to lose to feel comfortable and get into the lovely clothes in my wardrobe that have been squirreled away for the last four years. 

I have been up and down, I lost two stones last year in January and February, only to put one stone back on again over the year.    This time, I want to lose the three stone. 

I started on January 1st, but there have been many more family issues this year than last year, and I am a comfort eater.  When I am stressed, I eat, then feel guilty, then I eat some more.

I have bad feet, so that rules out jogging, or cycling when they are bad.  I also have a child at home who is not able to be put into a creche etc, so I can’t do my exercise of choice this year, which is swimming. 

What I do have, is all of you.  @livingwithkids on twitter started a weight loss journey with a group of women who are all wanting to lose weight, and although I have not answered this week (sorry Liz, if you end up reading this), I have had an awful week.  I am hoping to do better next week.

The one thing that I really would like in my quest to regain my old body, and that is an appetite retrain facility.  If one of those was available, I can imagine that the person who made it up would be a millionaire overnight.

I have an awful appetite.  It’s not hunger.  Unlike some people, I do know what hunger is as I used to starve in my 20’s.  Not that you would know it now.  I regularly used to go for 2 – 3 weeks on end eating nothing, and I mean nothing.   Perhaps the odd cup of coffee with milk in it, and a cup a soup or two.  And I worked 12 hour shifts when I was at University.   Not once did I ever pass out, or feel faint.

This appetite is the overriding feeling of the fact that you must put that thing into your mouth, chew, and then swallow it, despite all that your head is telling you.  I used to starve without any thought of hunger or appetite.  Even now, I rarely feel hunger, although I recognise when I am peckish.    I don’t need it, I certainly don’t want it, but yet I still pop it into my mouth.  I also find it difficult to look back on the girl who starved for years, and understand how I did it.

I often now, find myself pacing the floor to stop myself from eating.  The craving is so strong, that it is totally unreasonable.  I suspect it is a replacement for what I really need.  The only problem is, that I have not figured out what it is that I actually need.  My desire is to be thin, fit and healthy.  That’s when I feel good, yet I am the one that is doing so much to ensure that it doesn’t happen.

I am putting this out there, as a reminder to myself, that this is the year that I want to crack it properly.  I am resisting the urge to do a starvation session, and I am trying to do this sensibly.  It is taking longer to come off, and I am slipping back and forth with sticking to the diet.

I may need a kick up the derriere a few times this year to get back on the wagon, and the magical button to banish appetite is just not going to happen for me.   This years quest, is simply to be able to ignore it rumbling away in the background.

Maybe I should post a picture of me where I want to be, and have that looking at me every time I log in.  Hmm, that might just make me raid the biscuit tin……

Wish me luck.

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Bloggy Reasons to be Cheerful 1,2,3 – Week 6!

This is my first go at this so bear with me until I get it sorted.  Doing blog hops has not been my speciality yet, and the only one I have tried, ended up with me just messing it up.  Here is hoping that I manage to get it right this time.

Okay – my reasons to be cheerful.

1 – I have a fantastic mother who does so much to help me, that I cannot even begin to describe how much she means to me as a mother.  She struggles with diabetes, thyroid disease, arthritis and has just passed her 5 year mark for breast cancer.  And yet, she still always thinks of me and my children first, and never complains.  I landed an angel.

2 – My relatively new circle of friends (1 year plus),  has brought me back into a fantastic life, that revolves outside of my own little home bubble.  They took me in, made me one of them, and now I would be lost without them.

3 – I found twitter and blogging.  While I am not Mrs Wonderful Blogger, I am loving it.  I have the opportunity to interact with other women like me.  I can meet and talk to people as and when I need support, a talking to, or just a bit of gossip or banter.

4 – Like some of the other bloggy mums, I have recently been contacted by some PR’s wanting to work with me, which is fantastic.  This is an amazing boost to confidence considering I had to start from scratch when I lost a few months of posts in October.   I have only been going again since November under my new name, and I am happy with how things are going.  This is fun for me, and I am thoroughly enjoying it.

5 – This is a holiday weekend, and I don’t have to rush getting the kids up for the next 5 mornings.

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@scottish_mum / My Top 5 Reasons for Twittering

Yada, yada, yada.  I see the look on the faces of anyone that I mention twitter to.  It is normally met with some kind of snigger, and snort, or some comment of how they have far too much to do to spend time on twitter, or asking why I would want to talk to strangers every day.   After that, I don’t tell them I tweet. 

Because of the reactions, very few people know that I tweet.  My husband and kids know, and they snigger and snort at it.  I have two people in RL apart form that who know, and they are fine with it.  So much so, that they even know about this blog.   If you are reading this, yes, you know who you are.  That’s it though.   To other people, my twitter doesn’t really exist.

My enjoyment of using twitter is totally founded on the fact that I have met new friends very quickly.  These are friends, whom we rarely meet, or hardly know, yet we talk to each other nearly every day.

Pre twitter, it was hard for me to imagine that I would enjoy it so much, or that I would end up setting up a blog, and writing away into the cyberspaceworld.  I would like to go public as some of you do, and reveal my face to the world, but I am not comfortable doing that at the moment, so I am doubly grateful for the lovely people who have come into my twitter stream. 

My top 5 reasons for tweeting

1 – I have someone to talk to at any time of day.  There is always someone on the other end of the keyboard in my timeline now.    And that is not just anyone.  They are going to be people like me, with kids, with problems, and not pretending that everything in their lives is rosy.

2 – I don’t have the time with special needs in the family to do the coffee mornings, lunch groups, or mummy socialising locally, and twitter offers me the opportunity to mix with both special needs and mainstream mums.  I get the best of both worlds, which doesn’t happen in real life.

3 – I am doing something that I would never have done before.  Thanks to twitter, I am travelling 500 miles to a place I haven’t been to before, to meet a few hundred other women who have met through blogging at Cybermummy in London.

4 – I found blogging.  Through reading some other peoples blogs, and deciding that I needed an outlet to keep me sane, I started blogging last year.  I messed up when I transferred across to my own domain and lost it all, so it was start all over again.   This blog started in November / December and will take time to build up, and at the moment, I am enjoying having somewhere to splurge.  Do I want to take it further, not yet, as it’s fun.

5 – I thrive on the sometimes multiple, fast conversations going on.  All those  people who join in, all the people helping each other when someone asks for help, and the fact that it keeps me sane. 

That’s it from me.  I think I have been lucky in that I have not managed to get myself into any twitter arguments.   This is the secret though isn’t it.  It’s like a little secret society of fast moving conversation followers.  The speed it moves in comparison to facebook is astounding.

Thats it from me, and if you haven’t tried twitter, it takes a little time to find your circle, and expand to follow the people that you like.   I tried three times before I really got into it.   I’ll have withdrawal symptoms on holidays this year !!!!!!

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My Top Kitchen Gadgets

I thought it might be fun to write about my most used kitchen gadgets.   I’ve already written about my close relationship to the soda stream (here).

Favourite gadgets are not always the things you think they are going to be when you buy them.  Pre children I had loads of things that were tucked away at the back of a cupboard, never to be used, and were eventually ebayed or thrown out.

Now I find myself buying some of the same gadgets that I threw out.  Having 6 people in the house means that having enough of any one thing to go around everyone can be difficult if you are buying from supermarkets, as you need to buy multiples of everything.

If you buy a standard large pie from a supermarket for a family of 4, thats one thing, but you need two pies for a family of 5 or 6, or someone has to do without and have something else.  Having to make two different meals is irritating for me.  I like one lot of cooking, and everyone eats the same things.

Yes, I might have one child who only eats the potatoes with cheese on top if its red meat, but basically I like one lot of cooking, and people can work around what is on offer.   Things like bread, cakes, scones, pizza, quiche etc etc are easily sorted at home and will be future gadget blogs. 

I love my Panasonic Breadmaker, my budget price Slowcooker (19.99 from Aldi), Kenwood Mixer, and DeLonghi coffee maker.

I have an electric hand blender, and it comes quite close to my now must have gadgets, but I would happily live without it.

The five must have’s are the ones I would now go out and urgently replace if they broke / wore out.    I am going to do individual reviews on each one over time, but at the moment, I would love to find out which gadgets other people think of as their “Must haves”.

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Seven things you don’t know about me.

Here are the guidelines
Link back to the person who gave it to you.
Give 7 facts about yourself.
Award up to 15 great bloggers you’ve recently discovered

I’ve been tagged by Carol Finds Her Wings (via twitter) and Mummy Alarm (via twitter) to share seven things that you don’t know about me.  I blog anonymously so this is going to be a difficult one to do.

1.  Rollercoasters and huge fairground trains, loop the loops, and aerial display rides terrify me.   Not just slightly scared, but out of the ordinary, pathetically panicked.  I won’t go on one, even for kids, but Disneylands Vertical Hollywood Towers I could do all day long.

2.  I don’t like peppers.  Red, green or yellow.  I swear I could smell a piece of pepper in a meal from 100 paces.   In restaurants, I always ask for my meal, “with no peppers.”    A third of the time, the meal comes out right, the second third, they have fished the peppers out of the pre-cooked meal and I reject at the first forkful.  The last third of the time, the meal arrives, with the peppers intact, as if nothing were wrong. 

3.  I have absolutely no sense of direction, none at all.   I struggle with maps, and get lost with perspective.  In theory I can, but put me somewhere strange, and in no time at all, I’m twirling in circles.  London should be fun.

4.  My very first concerts were Thin Lizzie (first boyfriend took me, honestly),  Paul King (dressed to the left), Duran Duran, (that was worth seeing) and Simply Red (umm ok, but stuck at the back), & Suzi Quattro (who, I hear you ask).  The first record I bought was Donny Osmond “Puppy Love” and I used to imagine being picked out of the crowd to be sung to.  Ok, I was only about 5, but still.   In public my favourite singer of all time would have to be Marti Pellow from Wet Wet Wet, but I cheat with Robbie Williams.   My secret passion is rock, and I’d love to see Bon Jovi, and Aerosmith.

5.   I don’t get David and Victoria Beckham bashing.   They worked hard, played hard, took advantage of opportunities, made a fortune out of some very clever marketing, and seem to be happy.

6.  I can make candles, all sorts of candles, big and small, in glasses or pillars, plain or scented, and I love them all.  A hobby that became an obsession to the point I’m pretty good.    Anyone who comes into my house is likely to have their noses offended by the notes of wildflowers, bakery, fruit, or spice.   I use them all the time, so have grown accustomed to the stench.  Its good when a relative comes to visit and you only have instant coffee.  Light up the candle in the kitchen and they really will believe, the percolator is going, for a special treat.

7.  I moaned and winged about getting a real bike, to go out with the kids for a cycle ride.  After four years of wingeing, the bike was finally mine, and it’s already been relegated to the back of the shed as it never sees the light of day.  This spring, I AM going to dust it off and actually get round to using it.

The blogs below are the ones I am about to tag for their 7 secrets.   I don’t remember seeing theirs, and I am sure nearly everyone else has been tagged by now.

Twinkly Mummy
The Boy and Me
Soft Thistle
Crystal Jigsaw

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How a Soda Stream broke my addiction.

One of the things I used to do regularly was buy diet drinks.  I was totally addicted to them.  I would have a raging headache if I didn’t have any, so it was not good.  Last year, I decided that I needed to stop the ridiculous cost that I was spending monthly on drinks if I wanted any money to spend on anything else.

I was drinking up to 4 litres and sometimes more a day, and nothing else if I could help it.  Drinks also had to be super cold to be totally enjoyable, and give the breath taking feeling in the back of the throat when drinking.    All that caffeine and artificial sweetener was not doing me any good.  I had tried to stop a few times, but always gave in with the headaches and went back to my old habits.

The brand I liked, I won’t mention, but it was not easy to stop.   I had terrible headaches for about a week, and a sore throat.  I decided to stick it out, and had one or two cups of coffee a day to try and alleviate the caffeine withdrawal symptoms from such a long term caffeine habit.  Using the coffee did help, and I saved one for bedtime so that the headache would go down a little for trying to get to sleep.

I tried drinking water, which is just yeuch to me.  Ok, I know people like it, and it’s the lifegiving nectar, but I just don’t like it.  If I have to drink it, I will, but I’d rather have something flavoured.  I began to use cordials and got fed up of how boring it was.   Then I bought some bottled fizzy water and that was great with the cordials.

Carrying around lots of bottles again, nearly had me revert to picking up the brand I so desired, and on a whim, the next step was to buy a soda stream (just to try it, as you do).  I bought it when we were on holiday and it was reduced in price, so it was a bargain.

I didn’t really expect very much from it, and at first I thought it would be a flash in the pan, and believed I wouldn’t bother with it once the gas bottle ran out.  I didn’t bother with the soda stream syrups, and use the fizzy water it makes to add to lime juice and cordials.  I have even fizzed up some boring wine to make it more fun to drink.

I order enough CO2 bottles to last a few months at a time from Lakeland, and they cover the returns cost so it works out pretty cheaply now to have fizzy water on tap all the time.  The kids and Mr Scottish also use it a lot, and the buzzing is a frequently heard noise in this house.

I’ve kicked the caffeine and now use decaffeinated coffee, and I can have a caffeinated drink now and again without stressing about it any more.  Freedom from 20 years chained to a brand of diet drink may seem silly to some, but it was a big deal for me.

I love my soda stream, and it is THE most used kitchen gadget in our house next to the kettle, but shhhhhh, I would never admit that in RL.


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How to be a Scottish Mum

Looking at how people find my blog today in the statistics package, I was struck by how many people find it by asking the words “how to be a scottish mum.”

I’m not really sure how to take that.   Then I had to think about what makes a scottish mum different from say, an english mum, or an irish mum, or an american mum etc etc.  I could not think of anything, and then it got to me thinking about how some people must portray us as the scottish stereotype.

Would we be pictured in some peoples’ heads as wild and wiry, long haired, tartan wearing lovelies, such as the Christoper Lamberts onscreen wife in Higlander 1?   Are we seen as knife wielding, redhaired, freckled wild women who fight for their families ala Liam Neesons onscreen wife in Rob Roy?

The truth is quite mundane these days.  There are very few tartan wearing women, and even fewer who live in the wilds, in their little mud huts unwashed and jigging around swords with their tartan sashes and fighting for their families and lands.  That is the stuff of history and fiction, rather like the American Wild West.

Yes, there are some communities which are living in the more traditional type houses, and a few even still living without running water and electricity, but these are very few and far between.

I can tell you about some scottish women in the recent past and what motherhood meant to them, but it might take a whole book to tell that story, and one day very soon, that is what I am going to do.

In the short version, my family came from Skateraw, around Newtonhill in the North East of Scotland.  Life was hard.  The menfolk were fishermen and the women had to be hardy.

The cold winters were the hardest.  The women might have several of the family menfolk in the same house, all working at sea in the fishing industry.  It was a very steep hill down to the pier where the boats set to sea.  The womenfolk always went down to meet the boats, and carried the fish up the hill on their creels.

The next day, they would leave early, before light, and walk to Aberdeen with their creels on their backs, and sold as much fish at the market stalls as they could.  Every day, they would make that walk until all the fish was sold, a round trip of more than 10 miles every day.  Their families were well fed, as there was always fish to eat as long as a family had men at sea.

Inbetween walking to Aberdeen and back, these women had to provide food for their families, and wash the sea salt loaded clothes, which would take much  more water than they could carry in one or two trips to the communal taps.  The clothes had to be ready at short notice for their mens sea chests.

Sadly, many young children died, as when the mums  and grandmothers had to work, there was no-one to look after the children, and often young children succumbed to fatal accidents.  Many fell into the house fires where the supper was cooking, or down the cliffs into the sea.  It was a tough existence, and many a fishermans wife had a broken heart for the tragic loss of her “wee ones.”

When the boats were ready to be loaded out again, the womenfolk had to pick up their men and carry them to their boats, to ensure that they managed to get aboard with dry feet.   Imagine the dainty womenfolk of today managing to carry their six foot husbands out to a boat in freezing water, yet these women did it.

 

Once their men took off to sea again, the women then began the chores of fixing the nets, a thankless task that was both difficult, and caused many a raw blister.

This was only 120 years ago when my great grandmother was young.   The speed we  have moved forward in since that time is incredible, and todays fishing industry, and the expecations and duties of scottish mothers has been transformed.    Back then, a toonser woman would not have wanted to marry into a fishermans family.  They might have been well fed, but they sure had to work hard.

So how can someone be a scottish mum?

I don’t have the answer to that.  I am a scottish mum, but have no idea that the difference might be.  Perhaps we cook some slightly different foods, perhaps we have a funny accent.

Maybe there is something that differentiates us, but I don’t know what it is.

If someone has any suggestions, then I’d be happy to listen to them, and now, finally, when someone finds my blog in the search for how to be a scottish mum, they will actually find a post related to what they are looking for.

 

 

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Songbirds in our Garden

If there is one thing that has held my kids attention for long spells of time, it has been the bird feeders that we have had in our garden for the last 5 years.  My youngest has always loved birds and nature, and he decided one year to spend his birthday money on buying feeders and seeds for the birds.  It grew and there is now a chair beside the window that looks onto the part of the garden that oversees where the feeders are kept outside.

We have watched, robin red breasts, starlings, blackbirds, blue tits, coal tits, a magpie or two, and starlings and sparrows galore come to our garden, sit on the fence, and eat themselves full from our feeders.  There are lots of birds we have seen, that we can’t even identify, even though we keep a book at hand to see what they are. 

There have been a few squirrels cheekily opening up the top of the fat ball feeder to scoop them out, and more than one or two mice who climbed up the fence to have a feed.

The bird familes, we have watched as they grow, become mature, and venture out on their own, leaving their parents behind.  It’s lovely in summer to see the the pairings of our regular birds for the nesting season, and the sudden increase in demand on the food, as the parents fly back and forth endlessly, taking a little at a time to feed their hungry young. 

There have been hours spent looking out of the window and just watching the birds.  The kids loved watching the blackbirds sunbathing in the garden when the sun was out.    They enjoyed the feeling of keeping them alive during the winter months, by making sure there was plenty food out every day in the snow and cold. 

This winter has been different, and I am surprised at how I feel about it.    Our birds were coming to feed as usual, right through the horrible November snows and extreme cold that we had, and they managed to pull through December.  

Sadly, since around New Year, we seem to have lost ALL our birds.  There are a few of the larger woodpigeons in the bigger trees out the back, buy there is no sign of any of our blackbirds, the robin has disappeared, and all the small birds have vanished.  The gardens seems like a morgue considering all the activity there has been there for the last 5 years and I am strangely upset by that.

I find myself in the mornings, taking a cup of coffee through, and sitting down to watch, hoping and willing for some of them to reappear, or new ones to find our garden and have some food to help them through the winter.   Up until last year, we had a robin red breast who had been coming to us for three years.  He knew us and the kids, and would happily sit on the fence while I filled the feeder.  He didn’t make it back this year, and that made me a little sad, but a new one arrived in the early spring to take his place. 

I missed that little robin, and the new young one was not so keen to be domesticated.   I missed him, but that was fine as he had three years, and seemed to be a happy, chirpy chappie.   That’s nothing to the disappointment I seem to be feeling that ALL our birds have gone this year.  ALL of them have succumbed to the awful temperatures that we have had recently, both young and old. 

It does make me sad that our small birds, and our songbirds in particular are not going to weather this winter very well, but nature will take over, and hopefully our garden will be a hive of feathered friends soon.  

In the meantime, the kids and I will spend a little while of each day still looking wistfully and putting out a fresh bowl of water, just in case any of ours return.

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Scottish Mum & New Year Goals for 2011

Image: Salvatore Vuono / FreeDigitalPhotos.net

I’ve deliberately left the decisions around my goals for this year until after the 1st of January.    I had thought about them beforehand, but I decided against making a choice based on how we all feel before the new year happens. 

Usually, resolutions depend on the mythical new found power that a new year or decade comes with to carry us through.

Back to the real world.  It is now the 3rd of January and all these things that were difficult from 2010 are still there.

  1. We still have all the same bills to pay
  2. We still have the same issues around schooling
  3. We still don’t have the childcare we need
  4. I still have the same amount of housework and laundry to do for 6 people

Now that I have the flowery richeousness that comes with making new years resolutions out of the way, I am looking at what I can realistcally achieve this year, and how to do it.

  1. I have a target of April to finish one novel in the pipeline, and August to finish the other.   In the end, they may both be rubbish, but I do aim to finish them completely, including rewriting, and rewriting, and rewriting.  It is achievable as one has a completed first draft.
  2. I will find an appropriate school for one of my children.
  3. I will try my hardest to not buy shop bread – ever, but I accept that there are times when I must.
  4. I aim to lose some weight this year, and with the support of my twitter friends, I may just do that (again).
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Cybermummy 2011 Here I Come

My first post of the New Year and hold onto your hats, because I am going to the conference.  Oh yes I am.  I’ve booked my early bird ticket and I am going to be on my way.    I am looking forward to going, and my biggest worry at the moment is knowing which hotel to book into.  

Online mummy bloggers are emerging into a large force in the market place, and many brands are beginning to recognise how wide our wings spread and work with the mummy bloggers.

I am funding the event personally as a writer.  I would also be happy for a sponsor who would like to be represented on the day to get in touch with me.  An Aberdeen based local sponsor would be ideal, but not limited to, and it would be a chance to get your brand out to the mummy bloggers.  If you want to talk about sponsorship, send me an email on scottishmum@gmail.com.

I am really excited at the prospect of going, and being part of the fabulous group of bloggers that I am fast becoming attached to.  I look forward to meeting them all.

xx

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Coffee Capers

Image: Paul / FreeDigitalPhotos.net

Read what it says on the tin. 

A couple of weeks ago, I bought a tin of coffee from Costco for a Saturday Club that we do.  Bear in mind, that the other lady who also buys things had bought a tin of coffee for the October party, which should have covered it, but when it was opened, we discovered was actually fine ground coffee for a percolator although it doesn’t say that on the outside.    Now that’s all very well if you have a coffee machine, or you are happy with floating coffee granules in your cup. 

At the club, we have to take large flasks of hot water so that’s not an option.   So, she bought some temporary small jars to tide us over. 

Cue shopping for the Christmas party (which was cancelled due to snow, but thats another story).    I take all the food for the Christmas party home.  I had checked the tin to make sure I didn’t buy the same coffee, and I settled on dark roast, find grind (you can see it coming, can’t you).

My mother arrived at my house later that day with another tin of the coffee because she thought that was a good buy at Costco.  She never keeps receipts, and I lost the Christmas one in all the madness getting stuff home.

It is a week before we are out of instant coffee and break out the big tin for the house.  Yup, you guessed it, coffee grinds, and now we have two huge tins of this at home, and my friend has a tin at her house.

Cue post Christmas sales, and we have had to admit defeat, and now buy a coffee machine for the house.  So that has cost us another £20 to buy one that matches the kitchen, and we probably have enough coffee to last us for about 10 years.   

We still need to buy more coffee for the club.    Third time lucky !!

Do I feel silly ??????