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5 Things For Grownups To Do In The Evenings

The days are getting longer and the evenings are lighter, but not yet terribly warm.  With the May holiday weekend on our doorstep, I know that many of us wonder what we can do in the evenings when we’ve put our kids to bed.  Before my blogging days, I used to find the evenings quite frustrating, either spending them reading or watching TV, then suddenly, my evening became awash with new people and friends on the Internet and lots of things to occupy my time.

Having a reasonable Internet connection does make a difference to anything we do, and although ours is not good by today’s standards, it’s positively lightening in comparison to the dial up I had to suffer just a few years ago.  Perhaps, one day, superfast will make it around here.

With kids, we usually end up stuck to the house, unless we can find good babysitters, or a willing relative or two, but it’s just not that easy to sort out, especially at short notice.

I’ve had a look around the Internet for things that look interesting and fun, as an alternative to reading and watching TV.

1 – Scrapbooking

I know some of my readers are well into scrapbooking and it’s something we’ve only just begun to do.  For us, it’s more usually called an adoption story book, but it’s scrapbooking all the same, where we plan to end up with a pictoral trail of my kids journey through life, from birth and adoption, right through to adulthood.  My boys aren’t exactly the most interested in preparing things, so I do plan to get all the pictures and information together so that they can decide for themselves how to put it into simple formats.

Scrapbooking

There are plenty of online websites dedicated to scrapbooking and tips to do it well, so it’s easy enough to find good information to get started.  You don’t need to spend a fortune either, as images glued to sheets of paper put into a plastic wallet does fine on a budget.

2 – Start Your Own Blog

Have you ever fancied trying your hand at blogging?  If you have, you’ve nothing to lose by giving it a go.  We were all new at one point and we all started out with zero readers or followers.  It takes time to build up an audience and most of my readers come through search engines these days, but I do have a nice group of loyal followers who’ve stuck with me over the years.  I love having them around and as a busy sandwich carer of children and elders with dementia, it’s often a lifeline that has kept me sane.

If you want to blog, pick what your favourite thing is.  You might be in the throws of parenting, you might like food, you might even get an interest in scrapbooking and take it further.  Whatever you choose to start off with, make it something you enjoy, so that you can sustain it over the long term.  Your blog will grow and evolve over time.  There are free options on WordPress and Blogger, so you can start off on the cheap while you decide if blogging is for you.  If you’re sure, and you want to fully own and control your content, then simply buy a domain and some webspace and install your chosen blogging software.

3 – Make Christmas Presents

Yes, I really did mention the C word so early in the year.  To make your presents takes time, and you could always use make birthday presents too. We tend to make most of the presents we give to other people at Christmas time, especially for teachers as it saves me a fortune and they appreciate getting something made specifically for them.

The gifts  might not be perfect, but they mean something to the people receiving them.

Pendants Pink and  Purple

Last years presents were mainly jewellery for friends, family and teachers.  We made them from resin and used leather and silver as chains for most pendants made for family, with cheaper options for teachers.  You can find out how we made them here.

4 – Make Your Own Games or Crafts

The options are endless with this.  We can make our own versions of most games, but some that I do quite like are the DIY instructions for nifty things on one of the bigger bingo sites.

Bingo Ball

Known as bingo crafts, these are really easy to do at home.  With some glitter, glue and buttons, you can make some lovely items.  They’re easy and fun to do, from Bingo Ball Jewellery, a Bingo Snow Globe, Personalised Bingo Cards, or even make a Bingo Hamper for picnics.

5 – Get Meal Planning

Seriously..  This is one activity that I really need to get to grips with.  I know it can save money by not having waste food in the house and you have the benefit of knowing exactly what you want to order from the shops every week.  We’d all like to spend less money at the tills, and planning is one of the few ways to do this sensibly.

Netmums have some great meal planning downloads, including a six week meal planner you can download and use at home. I’ve just finally downloaded mine, so I need to be moving with this.  One of my goals this year is to reduce my monthly food spending by around £50.  I am hoping that meal planning will see me though with it.

This is a sponsored post.

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10 Dishes To Make With Oatmeal

Let’s face it.  On its own, oatmeal just isn’ t seen as sexy enough for breakfast, but if you really and truly do think that, then you’re missing out on a fabulous food to start the day, and much more besides.  There’s more to oatmeal than just porridge, although porridge is a fine meal in a bowl.

Porridge and Strawberries

I’ve had a scour round the internet for some of my favourite oatmeal recipes, and new ones I’d like to try.

Hamlyn’s very kindly sent me some of their goodies, and I need to get cooking some lovely dishes.  They’ve been making Scottish porridge since 1888, and are pretty well known in my neck of the woods as a go to brand.  The oats are grown and milled in Scotland and recently added sachets and porridge pots to their range of products.  Check them out here.

 

Dishes To Make With Oatmeal

1 – Strawberry Oatmeal Breakfast Smoothie

This looks amazing with a lovely deep pink colour with bananas, strawberries and oats.  I wouldn’t use the sugar in this recipe, but I suspect I’ll be trying a form of this quite soon.

2 – Apple Cinnamon Baked Oatmeal from Annie’s Eats

I absolutely love apple and cinnamon together, both as scents for my house, and food to eat.  I don’t yet know what this would taste like, but I’d love to try it.

3 – Boyndie Broth – Oatmeal Soup

A Hamlyn’s recipe and knowing my perchant for soups, it’s one that I’ll very likely try a few versions of.  They say it is a “very economical, velvety and elegant soup which is quickly and easily prepared. The addition of good undyed smoked haddock or smoked salmon makes a good alternative to Cullen Skink.”

4 – My Own Traditional Scottish Oatcakes

5 – Oatmeal Raisin Cookies by Simply Recipes

I think everyone’s grandmother around here used to make cookies or biscuits like these.  I do have to admit to letting my kids lick the bowl though.

6 – Skirlie (Oatmeal Stuffing)

This is a lovely simple recipe and is exactly how I make mine.

7 – My Rhubarb Crumble

Rhubarb Crumble a

 8 – Oatmeal Bread

I wouldn’t have thought of using oatmeal in my bread, so finding this recipe was quite nice.

9 – Chai Oatmeal

A creamy bowl of goodness with coriander, cinnamon and turmeric.

10 – Cuban Style Oatmeal

Blackbeans, green peppers, onions, cumin and more.  A new twist for a full meal.  I’d be temped to add chicken to this.

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Review: Wicked On Tour – Aberdeen until 30th May 2015 #wickedontour #wickeduk #HMT

When our family rocked up to watch the Wicked musical at His Majesty’s Theatre (HMT) in Aberdeen, I wondered if I was the only person in the world who had no idea what would happen.

Voices in the lounge chatted over the bits they liked best and who their favourite characters were.  One lady had even seen it somewhere like Australia I think.

Anyway, when it began, I was actually very pleasantly surprised.

If you don’t know the story, it’s about the ‘prequel’ story of two witches.  The Good Witch and The Wicked Witch of the West who become unlikely friends.  Obviously, it helps if you know a little about the Wizard of Oz, so that you ‘get’ the little references splattered through, but it does stand alone with a very surprising ending. 🙂

Wicked UK Tour_Emily Tierney and Aashleigh Gray_Photo Matt Crockett_0766_RT

Emily Tierney, the actress playing Glinda was really very funny with her cute and dippy role, playing the ultra popular and chic good witch with impeccable taste in fashion.

The stand out performance for me was Ashleigh Gray, a fellow Scot, who plays the believably geeky and very green Elphaba (The Wicked Witch of the West from Wizard of Oz).  When she sang ‘Defying Gravity,’ I had goosebumps, prickles and shivers down my spine.  It was that good.  Elphaba was the perfectly dour and distrusting opposite of the bubbly Glinda, and it was amazing how well they acted together.

Wicked UK Tour_Ashleigh Gray (Elphaba)_Photo Matt Crockett_0880_sm_RT

The supporting cast was fantastic, and like the true professionals they are, when there was a wee blip with a bed failing to wheel out for one scene, the two witches improvised so beautifully that I missed it all completely until my husband mentioned it afterwards.

Wicked UK & Ireland Tour_Credit Matt Crockett_5046_Kickline

I also have to mention Carina Gillespie who plays Nessarose for her voice, as singing so well from a seated position must be incredibly difficult, yet she managed to stun with comfortable ease.

At first, I thought it would appeal to girls more than boys as it certainly had a lot of girlie scenes, but there were plenty of boys in the audience who all seemed to enjoy the show.  My youngest came out of there wanting to be the leading man Fiyero, played by Samuel Edwards.

Have a wee peek at the official UK Tour trailer.

The musical has been running for around a decade and a slew of awards world-wide.

The story starts with the two future witches meeting at sorcery school, with lots of opportunities for amazing costumes, lights and staging.  I’m told that it’s a massive production and that we get the full west end effect that rarely happens with touring productions.  It showed.  Glittering, dazzling and absolutely mesmerising.

From where I sat in the stalls, there was a standing ovation from many in the audience for the performance.  I do have to say that it’s one of very few shows I have ever been to where that’s happened.

To sum it all up, all I can say is “Toss, Toss.’  If you want to know what that means, I’m afraid you’re going to have to go and see it for yourself 🙂

When

It’s on at HMT in Aberdeen until 30th May 2015.
Details are here.
Recommended for ages 7+.

Where Does The Tour Go Next

If you want to find out more about Wicked On Tour, visit the website for other venues and dates.

Twitter

Use the hashtags #WickedOnTour or #WickedUK to find out more, or sneak a peek on their Twitter account, @WickedUK
For the Aberdeen Box Office, @apawhatson

I am really pleased we managed to see the show, and would like to thank the Wicked on Tour team for providing us the opportunity to be there.

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5 Minute Meal: Prawn Cocktail With Apple and Cucumber

It doesn’t look the most appetising in the image.

This was thrown together quickly for my mother’s lunch today, and I forgot to pop a little something on the top.  Anyway, she was in a hurry with an empty stomach so it was a quick snap before dumping it onto the table and letting her dig in.  I don’t get the prawn cocktail as a starter thing.  By the time I eat any prawn cocktail, I’m in no position to eat a main course.

Personally, I’d prefer my sauce laid on top of the lettuce and the prawns laid on top of that and not mixed in, but that’s not the way she likes it.  Fresh prawns can be used straight away but frozen ones will need to be thoroughly defrosted first.

Boiled Prawns
Getting vegetables into my elder is almost as difficult as with my children, so I have some chopped up pieces of apple mixed in with the prawns, though they are not actually visible in the image.  A little lemon juice, some tomatoes and cucumber along with the lettuce and she was fed in five minutes flat.

That’s the kind of fresh but quick meal I like.  Faster than fast food!

Prawn Cocktail

Lesley Smith

Prawn Cocktail With Apple & Cucumber

Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Appetiser

Ingredients
  

  • 500 g Boiled Prawns - Defrosted if not fresh.
  • 1 Apple - Peeled Cored and Diced
  • 16 Baby Tomatoes
  • 1 Lettuce
  • 1 Cucumber
  • For The Sauce
  • 5 Tablespoons Mayonnaise
  • 1 Tablespoon Good Tomato Ketchup Not the Vinegary Kind
  • 1 Tablespoon Lemon Juice

Method
 

  1. Shred or place your lettuce in the bottom of your bowls.
  2. Place tomatoes and cucumber in the bowl, along with your apple pieces.
  3. In a separate bowl, mix your sauce ingredients together.
  4. Choose to either layer your sauce above the vegetables and place the prawns on top, or mix the sauce in with the prawn to add to the bowl.

 

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Soup Maker Recipe: Leek, Potato and Garlic Soup

This is my mum’s favourite recipe. She’s not usually keen on garlic, so it was a bit of a surprise to find that she likes this. I make it often and freeze some for her lunches.

Leek Potato and Garlic Soup

Lesley Smith

Soup Maker Recipe: Leek, Potato and Garlic Soup

5 from 5 votes
Prep Time 10 minutes
Cook Time 21 minutes
Total Time 31 minutes
Servings: 4 - 6 Bowls
Course: Soup Maker Recipe
Cuisine: Soup

Ingredients
  

  • 350 g Potatoes Chopped
  • 350 g Leeks Chopped
  • 100 g Onion Finely Chopped
  • 2 Cloves Garlic Chopped
  • 1 Teaspoon Olive Oil
  • 800 ml Chicken or Vegetable Stock or up to the max on your soupmaker
  • 1 Teaspoon Finely Chopped Parsley

Method
 

  1. Saute the onions and garlic with the olive oil, until the onions are soft.
  2. Add the rest of the ingredients.
  3. Stir Well.
  4. Choose the smooth setting.
  5. When the soup is ready, stir through the finely chopped parsley.

 

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Actifry Recipe: Fried Garlic Mushrooms

This is so simple in an Actifry that it’s shameful, well fast and easy anyway with no burning from this end either.

Actifry Recipe - Garlic Mushrooms

Lesley Smith

Actifry Recipe: Garlic Mushrooms

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 6
Course: Actifry Recipe
Cuisine: Accompaniments

Ingredients
  

  • 400 g Mushrooms Washed, Chopped and Dried
  • 2 Teaspoons Rapeseed Oil
  • 1 Clove of Garlic Chopped

Method
 

  1. Pop your washed, chopped and dried mushrooms and garlic into the fryer.
  2. Add your Rapeseed oil.
  3. Select 10 Minutes.
  4. Enjoy.

 

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Is Your Blog Mobile Friendly?

You might or might not have seen the news about Google changing the algorithm to add mobile friendliness to the mix.

Some won’t care, but for most of us, where we land in the search rankings tends to make a difference in how many visitors the great Google sends along to us through natural search terms.

Search terms are what people use to find content they want to read.  If those words come up in a post, then you can easily find yourself on page 1 of Google for those particular words, but the new changes coming into force this week means that if your website isn’t already mobile friendly, ie, if it doesn’t read well on mobile devices, then you could find your website suddenly plummeting down the search engine rankings pages.

Most of us bloggers already know that Google Page Rank will never be updated again (unless Google has a change of heart) so making sure your content is mobile ready is pretty important nowadays.  None of us want to be sent into obscurity for the lack of responsive pages.

Is Your Website Mobile Friendly?

You can find out if your website is Google friendly by checking this link to the Google Mobile Friendly Test.  This is what you want to see, with the text showing that your site is awesome for being mobile friendly.

Google Moibile Responsive

Being mobile friendly is more important than simply the Google recommendations, it’s a way that very large proportions of people now access online content.  You want to make sure they can access yours properly, which includes being able to read the size of text on their screens.

It’s a good idea to check yourself.  A quick look on your Apple iPhone, iPad, or Android Samsung Galaxy, Note, or whatever phone you do have, might give you a good idea of what other people find if they’re taken to your website by a search engine.

Look carefully for whether your text is readable or not and if your website resizes with the different sizes of gadgets that people use.

How Many People Read Your Website Using Google Analytics

If you use Google Analytics, you can go to your dashboard to find out just how many people access your content using mobile devices.  It’s worth looking at.  The simply truth is that from today, if your site doesn’t have mobile optimization, then you’ll lose readers and page views.

You’ll get an idea there about how many people read your website by using mobile devices, but it is worth remembering that if your reader count is low for mobile devices, it could simply be because your website isn’t actually mobile responsive yet and you’re losing potential readers.

Make Website Responsive Suggestions

  • On WordPress, it’s easy if you don’t have a mobile responsive theme already.  You can use the Jetpack plugin and activate mobile responsive in the options.  This option is quick, but you will have the same styling and format as every other blog or website out there that uses this option to go mobile friendly.  It’s not the best idea for being an individual in a crowded webspace, but it does work instantly.
  • Choose a theme that is already mobile responsive.
  • Create a mobile specific website for your website.
  • Have a developer create a responsive theme for you.

Gary Schwartz says that as our pages go mobile friendly, they’ll be recognised by Google when they pick up on it, so if you’re struggling to find a way round it, going page by page is an option.

The easiest way is to use your blog platform options if you’re desperate, but in reality, the best way to have your own individual styling on mobile pages is to have a theme that is already mobile optimized.

Good luck and I hope you’re all mobile friendly going forward.

 

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Quick and Easy Cake

Ok, this doesn’t look the prettiest or the nicest and it would certainly be a bit of an embarrassment for proper foodie enthusiasts who spend hours and hours moulding and modelling their cakes.  I really don’t have time for that kind of cooking so mine is always pretty quick and easy.

Cake 2

This came from the kids wanting something sweet when the cupboards were empty of any treaty stuff altogether.

I have to admit to using a basic sponge cake recipe and simply adding a teaspoon of vanilla to spice up the flavour.  I had to use plain flour as I was out of self-raising and also dumped in a teaspoon of baking powder to make it rise.

The topping is simply a spray can of cupcake icing.  I know, I hear some of you groan with the complete frivolity of it, but it was in the cupboard, just staring at me.  The red balls are just regular old sugar balls and the filling is 400ml of long life double cream that was in the cupboard as a standby and whipped.

Cake 4

Cake

The basic sponge cake is below, but make it minus the buttercream icing and jam for this version.  See what you can make if you don’t have much in the cupboard.

Instead of buttercream and icing, this recipe uses.

  • 1 Teaspoon Vanilla
  • 400ml Double Cream
  • Frosting/Icing
  • Sprinkles
Lesley Smith

Basic Sponge Cake

Course: Baking

Ingredients
  

  • 250 g Caster Sugar
  • 250 g Butter
  • 250 g Self-Raising Flour
  • 4 Eggs
  • Icing Sugar For Butter Icing
  • Butter For Butter Icing

Method
 

  1. Mix sugar and butter together in a mixer or a bowl until smooth.
  2. Add in the eggs and again mix until smooth.
  3. The final step is simply to fold in the flour until fully mixed through and you've added air with the folding.
  4. Cook in a moderate oven around 160 - 170. You can split the mixture into two tins which should cook in around 35 minutes, but it will take longer if you use one tin and slice the cake as I do. My last cake took nearly 50 minutes to be fully ready and I reduced the heat a little. I use a skewer to pierce the cake and if it comes out clean, I know it's ready. I use cake release spray on my tins, but a good old spread of butter will also help to turn out your sponge once it's cooked.
  5. I slice my cake into two portions, allow them to cool and then fill with butter icing.
  6. I judge butter icing by eye. I put approximately half a block of soft butter into a bowl and then just add icing sugar in small amounts until it reaches the thickness and consistency that I am after. Spreading the icing sugar on finishes the simple cake and then just sprinkle a dusting of icing sugar over the top.
  7. Serve with fruit coulis or sauce.
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Win a Luxury Hamper worth around £200 from Hamlyn’s Oats. Ends 04 May 2015.

Hamlyns of Scotland brand of porridge oats is 50 years old this year.  Their porridge oats and oatmeal are well known around these parts up in Aberdeen as one of the go to brands.

I don’t remember a time in my life when Hamlyns products weren’t on shop shelves, so for me, it’s one of those essential things that tends to get bought regularly.

Hamlyns have offered a gorgeous hamper for one of my readers, which included a Sophie Conran for Portmeirion white china breakfast set for two, a Hamlyns teddy and apron, a hand-turned wooden spurte and the whole range of Hamlyns traditional and instant porridges.

It’s a hamper that anyone would love to own.  It’s worth around £200, and is an ideal way to get to know how versatile oats really are.

Hamlyn's Hamper 650

They’ve also just hooked themselves up on Twitter @hamlynsoats so they’d love to see more of you over there.

When it comes to oatmeal, I tend to be a straight up buy the oats girl, usually pinhead for making oatcakes, or medium for our porridge, although I know many people who prefer a rougher grade for their breakfast dish.

Oatmeal isn’t limited to porridge and oatcakes though.  Up here in Scotland, we made puddings with it, often Cranachan, make skirlie to go with our mince and tatties, and even bake it into cakes. It’s really a much more versatile ingredient that most people tend to realise.

The Giveaway

Hamlyn's Hamper 255

a Rafflecopter giveaway

The Rules

– Open to UK Mainland Entrants only.

– 1 Winner will win one hamper from Hamlyn’s, up to the value of £200.
– The hamper will be sent directly from Hamlyn’s to the winner.
– The Scottish Mum Blog is not responsible for your prize and cannot be held liable in any way for non delivery or non receipt at your end.
– Winners will be notified within 2 days of giveaway end. If the winner does not respond within 3 days, a new winner may be drawn.
– The winners will be chosen by Rafflecopter random generator.
– Scottish Mum Blog and Hamlyn’s of Scotland reserve the right to amend, add or withdraw this giveaway at any time.
– Each entry method entitles you to one entry into the draw.
– Closes 04th May 2015 at midnight.

 

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Review: Tefal Actifry for Ideal World TV Shopping

I’ve wanted a Tefal Actifry for a long time, but had never got round to buying one.  When the Ideal World TV Shopping Channel gave me the opportunity to try one, there was no way I could resist at all.  Everyone from people going to Weight Watchers to grannies kept talking about them and they sat on the shelves of one of our local shops, just tempting me to try it.Tegal Actifry Express XL 2 255

I was sent the Tefal Actifry Express XL which states it can cook for 6 people, which I thought would fit us perfectly as a family of 6.

The Official Stats

  • Cooks 1kg of chips in less than 30 minutes – up to 30% faster than the original Actifry 1kg!
  • Cooks with one spoonful of oil for six portions of chips.
  • Can be used for Curries, Stir Fries, Casseroles and more.
  • Automatic Stirring.
  • Easy Clean.
  • Cooks food from frozen.
  • Dishwasher safe parts.

Scottish Mum Thoughts

Chips

I’ve made a fair few things in mine now.  I haven’t tried casserole or curry yet as I suspect the portion for six wouldn’t be enough for my family.  I have three strapping lads, two of whom eat portions that would fear you and are still like bean poles.  The man is the same.  The rest of us eat regular sized portions.

I’ve found that 1kg of chips in the fryer are simply not enough for us all, but 2kg are too much.  The 1.5kg mark for chips would have been perfect.  Saying that, if your family all eat regular sized portions, or the kids are younger, you could feed six easily from 1kg of cooked chips.  I used oil with the chopped up potatoes, but when I used frozen chips with a light sunflower oil coating, I didn’t bother adding any oil to the pan at all.

I tried and failed miserably to peel, chop, dry and cook potatoes from fresh.  Not that it’s an issue, as frozen chips are cheaper to buy and cooked much more consistently for me.  A definite winner that way.  I’ve learned that for our crispy chips, I need to do two rounds of chips, but I find ours are ready around the fifteen to eighteen minute mark for around 1kg.  I put those in the oven until the second lot are done.

Sausages

Complete success, no matter what I did.  Again, my machine cooked more quickly than the manual stated.  I’m beginning to know my machine now and what to expect from it, but keep an eye out on your first few tries, as it doesn’t take long to go from perfectly done to very well overcooked.  The sausages were not planned at all.  My youngest went into the shop to buy a couple of sweeties and he came out with a pack of Richmonds.

Actifry Express XL 12

I didn’t bother to add any oil to sausages. I figured there would be enough coming out of the meat, though I did prick each sausage a couple of times with a fork to stop them bursting.

There was a fair amount of fat left in the fryer to get rid of afterwards but much simpler than using my oven grill pan and faffing about with the rack and tin foil etc.

Chicken & Vegetables

I have to say, the jury is out on my first attempt with chicken.  Not because of the chicken, but the one gripe I have about the machine, is the stirring paddle that moves the food about.  It’s a little difficult to clean with some foods.  I very unthoughtfully put full chicken breasts into the base of the fryer and set it to go.

These are very large chicken breasts from my local butcher, so I don’t know if those make a difference, but they were too big for the machine and I ended up having to chop them up before putting them back in.

When we’d finished eating, I tried to clean the machine, which is dead easy for the pan and the lid, but for the life of me, I couldn’t get the chicken fat off the plastic paddle.  I tried scrubbing, boiling water, put it in the dishwasher, and it still had a layer on it.  In the end, I took Ajax and a scourer to it which worked.  Perhaps I should have added oil for the chicken….

The base of the pan is a dream to clean.  I can’t help wishing the paddle was made of the same stuff, but it’s a small gripe.

Actifry Express XL 18 FFG Stir Fry

I threw in some vegetables after the chicken was cooked and finished those in the Actifry as there were only four of us for supper that night.  If we’d been a full compliment of six, I suspect I’d have had to transfer to my cast iron pan to finish off.  The joys of having strapping lads to feed I suppose.

Summary

Great machine.  Takes up more room than I expected, but it’s sturdy and robust and pretty reliable in cooking terms.  Chicken nuggets will be our next try.  There is room for improvement though, and I’d like a slightly larger output for my family, so I suspect the 2 in 1 Dual Layer Actifry would have been the better option for us, but I’m not complaining.

If I were only feeding a few of us, I might never see a need to use a frying pan again, but given that I don’t own a deep fat fryer at all, this is a very nice addition to my kitchen.

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Everyone has a right to be heard. Find out about ACC from the NHS.

Augmentative and Alternative Communication (AAC) describes the things people can use to let their voice be heard.  Just driving along a road, we recognise the signs giving us instructions.  Even most non drivers know what they mean and we can talk about those things to others.Now Hear Me

But what if we don’t have the ability to say what we want in the traditional way, using our own voices and replying instantly?

Imagine if you lived in a world where people couldn’t understand what you wanted to say.  How frustrating would that be?

ACC helps people to communicate with each other.  Some people may take longer to get their point across, or need to use pictures, symbols or technology to say what is in their heads, but we all deserve the extra time it takes for them to be able to say it.

My own special needs son often uses pictures and symbols to describe his emotions as he can’t put them into words.  When he goes to respite and there are more physically disabled children, I’ve seen him use sign language to communicate with them.  It’s a lovely thing to see.

AAC helps people recognise the signs an symbols of life, even simple things like pictures, hand gestures, pictures and the vast amount of technology on the market today.   What works for one person may not necessarily work for another, but they all allow people to share those common goals of understanding and being understood.

The NHS wants to increase knowledge by the public of how 0.5% of our population can be better helped to let their voice be heard.  I think it’s an important thing for us all to be aware of.  Just a little patience and understanding could mean so much to someone who needs a little extra help to get their opinions across.

It’s difficult to put some of this into words, so I’ve added a couple of videos from the Now Hear Me campaign that explain it much better than I ever could.

Listen to Gavid Drysdale talk about using ACC and vocal aids to lead a full life.

Watch Rachel Monk and how her friends and education have grown with the assistance of ACC.

This is the advice from the ACC on what we can do to help and listen.

What can you do?

  • Recognise that a right to ‘speak’ and be ‘heard’ is a fundamental human right, whether through verbal speech, gesture, signing, picture board or high tech device. Communicating is a fundamental piece of who we are and everyone deserves to be given the time and space to do it.

  • Recognise that everybody is different and that we all communicate in a variety of ways. AAC is not a single tool or approach that will help everybody. There is a range, and people who use AAC want others to support them to communicate in the way they find most effective.

  • People who use AAC need you to be patient. Try to make sure you give people using AAC extra time to get their message across even though this can sometimes feel uncomfortable for you. It is ok to say that you would like to check that you have understood a person’s message by asking them a few questions.

  • Address the person, not their carer or anyone else who might be with them.

  • Remember communication is a two way process. It involves information going in two directions – both being expressed and understood. Sometimes people who use AAC to express themselves might have difficulties understanding what you say to them – for example if they have problems with their hearing or interaction skills. It is important to not make assumptions and to ask the person what works best for them to help them communicate with you.

     

     

    Find out more with the NHS.

    Written in collaboration with the NHS for the Now Hear Me Campaign.

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A Little Thing Called Dementia

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It’s the little things that count, right?  Of course they do.

I have two parents with vascular dementia, both very likely brought on by strokes.  Both affected very differently and both with different levels of needs on any particular day.  My dad, in particular is very mistrustful of people, and finds new people very difficult to live with, yet he is in the lucky position of having a lady friend who visits him often and takes him out and about.

My mother lives with us, and while she has her own wee flat in our house, with an area for her lounge, bedroom and a bathroom, she’s become introverted, not wanting to go out or meet anyone at all.  That’s not ideal.

Their support networks are very different indeed.

Good Support for my dad.

In Fife, My dad needed a hospital stay as he lived alone, about a hundred miles from us. There was nobody around him to visit, make meals or help him around the house. He found himself trapped and away from his home, tucked into a mental health hospital on a geriatric ward, despite being able to get out and about if needed.  He is quite feisty and vocal about what he wants, which led to regular meetings and plans for his future decided between social work and health professionals.

He tried going home with carers coming in to cook his meals and help him take his tablets.  It was a disaster as by that time, he was so used to the company, that he couldn’t cope and was back in hospital within a few days.  The hospital was soul destroying as his room held nothing but a bed and a wardrobe.  He had nothing personal, no TV, no outings and it was difficult for his lady friend to visit.  She needed to travel for four hours, to only see him for one hour on each visit.

Flowers

When I decided to dig my heels in about removing him from the hospital and put him into a nursing home, social work (with support of the doctors) had funding in place and transferred him to a home he chose within a fortnight.

The funding assessment will be done over the next couple of months but hasn’t stopped his help appearing almost instantly.  We’re still left with the headache of what to do with the house he part shares with a residential association but that’s neither here nor there.  It will be a pain, but at least he’s somewhere with his own things around him and close to his lady friend, which is all he wants in life.

Bad Support for my mum.

My mum has a ready-made built-in carer.  Living in our house, albeit independently, I am seen as a ready-made carer whether I want to be or not, so she’s had nothing in the way of outside help at all.  It doesn’t help that she’s the type of woman who never complains about anything and just muddles through with us for help.  Even a year post diagnosis, we have still not been assessed by social work for any care she or we as a family might be entitled to, and that’s not without pushing buttons, asking the right people and more.

Being a sandwich carer is a challenge.  I have three kids, one of which regularly enters respite to give us a break, but caring for mum is ongoing too.  She’s finding it more and more difficult to do daily tasks, even to the point of showering, which she can just about manage if someone is in the room, to make sure she doesn’t fall.  She turns her frustration on not remembering things onto herself and wants to hide in her wee flat twenty-four seven.  Her care needs are only going to increase, not decrease.  She gets stressed at the thought of moving anywhere else and I just can’t put her into a home when she could easily be looked after here if someone gave me a little help long-term.

The problem is, that it’s two different budgets apparently.   I don’t know how true it is, but I’m also told that they find it difficult to find carers who would come to where we live so that she could get help with showering and dressing.  She also puts on a brave face and slips into past things to talk about, which makes them think she’s more able than she is.  Don’t ever underestimate someone with dementia.  They can fool people who are not experienced in the field into thinking they’re more capable than they are quite easily.

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So, where we are we now, a year down the line, is without an assessment of need done for her, without future prospect of care unless I consider putting her into a home (my understanding which could be wrong) and we are well and truly trapped in the house as she can’t be left alone for any significant length of time with her diabetes.  That means the man is taking the kids away on his own this year.  I can’t go anywhere as nobody else is confident in managing her insulin and sugar levels, and the man isn’t keen on helping her wash and dress.  She wouldn’t be happy with him doing it either.  It’s a little thing called dignity, not having a man see her naked, even if he would simply be helping.

There are personality changes too.  From a woman who for decades, has always told me off and my own kids for feeding the dog scraps at the table, it’s gone full circle.  When my brother’s dog needs babysat, he sneaks under the table to her feet and she surreptitiously slides pieces of food off her plate and slips it to the dog.  The dog is ecstatic of course and the kids highly bemused, though they do struggle on occasion when she’s asked them the same question ten times in half an hour.

What Do We Do?

Not much to be honest.  What else can we do.  The man has to give up time in his day when I visit my dad to help sort out his messes as my mum can’t be left all day alone, and we’ve found pinning notes around the house help her to not keep having to ask if it’s morning or night etc.  We have a note on the front door to remind her to lock it when she opens it to have a look down the street, which she does fairly often.  We were finding the door constantly unlocked, and just a wee note means she sees it every time she closes the door again, and instantly locks it.  Job done.

It’s all about dignity and what we can give them.  My mum is insular and happy to stay in her own space, but my dad wants the freedom to go out and about.  I have to remind myself that when she acts like a child, it’s not personal, but I do miss my mum, the person I used to chat to more than anyone else in the world.  That person is gone now, and the one left in her place is still funny at times, can still tell great stories of her youth and feels sad at the loss of her independence.

I wish I could get her out of the house more, but the only activity days scheme that would have worked has had to reduce its service due to funding cuts.  The waiting list is so long that it’s likely she’ll have passed on before she gets to the top of the list.  I’m quite sad at how little there is out there for her to do unless she’s put into a home.

The constant care part of it all makes me really rethink my own future life and care plan if I make it to be a senior citizen requiring assistance.  I know I won’t live with any of my own boys, but I also wouldn’t want them to have to live with me and lose out on their own futures.

In the meantime, somehow, I have to find carers to pick up some of the work for the future.  If I get it in place over the next year, hopefully it’s done and we have it when she really begins to struggle even going to the toilet, and yes, it’s going to be tough going, but I’m trying.  I just don’t think my trying is good enough though, as she often seems so sad.

I don’t expect comments, so don’t feel obliged to leave one.  Today is my birthday and perhaps that’s what’s making me take stock, looking at another year of caring in the home for someone who is deteriorating weekly.

Today, I feel selfish, so I don’t plan celebrating, but I do have to get control of my life and the rubbish food I punish myself with when I’m stressed.  I must work to get my confidence back.  It seems to have taken one gigantic knock recently and I feel so rubbish at everything I do.

I just wanted to put this out there, it’s cathartic to write our struggles, even if nobody reads them.  Sorry if you’re looking for food and found one of my personal posts.  I know I don’t post heartfelt posts often these days, but hey, it’s a doozy when I do.

Take care all, enjoy your Easter weekends and happy egg hunting.

If you’re affected by dementia in any way and wish to know more, visit the NHS as a starting point.

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