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Maximising Chilli Growth in Your Greenhouse

Choose the right chili seeds for your greenhouse.

Picking the right chilli seeds makes a big difference. Look for varieties that thrive in warm, humid conditions. Capsicum species like jalapeno and habanero are great choices for greenhouse growing.

These need plenty of light and warmth, exactly what a greenhouse can provide.

Start your chilli journey in February for the best results. A greenhouse that fits dimensions such as 1.2m x 1.8m to 2.4m x 3.6m is ideal.

This size gives your plants enough room to grow strong and healthy. Make sure you get your seeds from reliable sources or specialist nurseries to avoid pests like whitefly and diseases that harm young plants.

How to sow chili seeds correctly.

Sowing chili seeds the right way sets you up for a successful harvest. Late January or early February is the perfect time to start this process, using the right tools and conditions.

  1. Get 2.5 cm pots or a 15-module tray ready for sowing. These containers are ideal for starting your chili seeds.
  2. Fill each pot or module with a mix of multi-purpose soil and either perlite or vermiculite. This blend ensures good drainage and air flow around the seeds.
  3. Place chili seeds on the soil surface, making sure they’re not buried deep. Seeds need light contact with soil to sprout well.
  4. Use a heated propagator set at the right temperature to encourage germination. This tool keeps seeds warm, speeding up their growth.
  5. Cover pots or trays lightly with more soil or a thin layer of vermiculite. This protects seeds while still allowing them to access light easily.
  6. Water gently with tepid water to moisten the soil without disturbing seeds. Tepid water helps prevent shock from cold temperatures.
  7. Leave your pots or trays under LED grow lights or on a south-facing window sill where they can get plenty of light but avoid direct hot sun that can scorch young plants.

Following these steps will help ensure your chili seeds germinate successfully, leading to strong and healthy plants ready for transplanting later in the season.

Germination of chili: Optimal procedure.

Germinating chili seeds properly leads to healthy plants. The right conditions ensure your chilies start strong.

  1. Choose a sunny spot indoors, where the temperature stays between 20 and 24 degrees Celsius.
  2. Fill seed trays with a mixture of multi-purpose compost and John Innes potting compost for moisture retention.
  3. Sow the chili seeds on the surface, then lightly cover them with more compost.
  4. Water the seeds using water at a temperature of 20 – 24 degrees Celsius, keeping the soil moist but not soggy.
  5. Check daily for signs of sprouting, which usually happens in 7-14 days.
  6. Use a polytunnel or conservatory if available, to maintain consistent humidity and warmth around the seeds.
  7. Once seedlings emerge, make sure they get plenty of light to avoid leggy growths; a sunny windowsill or under grow lights works well.
  8. Reduce watering slightly after germination to encourage strong root development but ensure soil stays moist.
  9. When seedlings have formed two true leaves, prepare to pot them on into individual pots filled with a similar soil mix used for sowing.

Following these steps gives chili seeds the best chance to develop into strong plants ready for transplanting into your greenhouse or garden beds.

How to transplant your chili plants.

Transplanting chili plants helps them grow strong and healthy. Do this after they spend 8 weeks in their first home.

  1. Choose a south-facing mini greenhouse for your chili plants. It allows more sun.
  2. Use tubular heaters inside the greenhouse to keep the temperature at least 12 degrees Celsius.
  3. Make sure your pots have holes at the bottom. This keeps soil from getting too wet.
  4. Fill pots with potting mix that holds moisture well. This helps roots take in water and nutrients.
  5. Move each chili plant carefully to avoid damaging roots.
  6. Water the plants right after transplanting to settle the soil around the roots.
  7. Feed container-grown chillies more often, using tomato feed every two weeks for extra nutrients.
  8. Transfer plants gradually over a week to get them used to outside conditions, a process called hardening off.
  9. Check daily for pests like aphids and whiteflies, use biological controls like Encarsia formosa if needed.
  10. Protect young chili plants from cold snaps with mulch or fleece.

Following these steps ensures your chili thrives, reaching full potential by ripening fruit ready for harvest in your kitchen!

Guide to fertilising and watering chili.

Chili plants need the right mix of food and water to grow well. Start feeding them six weeks after planting or when you see flowers.

  1. Use a general purpose feed like Miracle Gro for the first feed.
  2. Switch to tomato feed every two weeks for more fruit.
  3. Daily watering is needed in summer; check soil moisture often.
  4. Chilies in pots demand extra feeding because they dry out faster.
  5. Pick liquid fertiliser to help plants get food easily.
  6. Keep the soil moist, not wet, to avoid root rot.
  7. Add manure before planting for healthy growth.
  8. Mulch around plants keeps moisture in the soil longer.
  9. Watch for side shoots and remove some to help growth.
  10. Pay attention to flowers—let them pollinate naturally or help them if needed.

This plan gives chilies what they need to thrive: balanced nutrients and consistent watering, leading to a bountiful harvest.

Set the best temperature and light conditions for chili.

Chili plants thrive in warmth and light. Achieving the right temperature and lighting in your greenhouse ensures healthy growth.

  1. Keep the daytime temperature around 25 – 30 degrees Celsius for optimal chili growth. This range supports most chili varieties well.
  2. Maintain a minimum night-time temperature of 12 degrees Celsius in the greenhouse to prevent damage to the plants.
  3. Ensure that the overall temperature does not drop below this point, as chilis are sensitive to cold.
  4. Provide consistent warmth by using heaters if necessary during colder months to meet these requirements.
  5. Use real glass greenhouses for better light transmission, which is crucial for the development of chilis.
  6. Position your greenhouse where it gets maximum sunlight throughout the day, especially during the growing season.
  7. Consider installing grow lights if natural sunlight is insufficient, ensuring they mimic natural light spectrum as closely as possible.
  8. Regularly measure soil moisture since moisture-retentive soil helps maintain stable temperatures around the roots.
  9. Adjust ventilation to manage humidity and temperature, making use of superb ventilation systems in mini greenhouses.

Each step directly impacts chili plant health by providing an environment that promotes vigorous growth and fruit production.

Planting chili in the greenhouse.

Fill pots with a rich mix of soil and plant seeds about 1cm deep. Space them out so they have room to grow.

They need warmth, so keep the greenhouse between 18-25°C. Make sure there’s enough light but no direct sun that can harm young plants.

Water them regularly but don’t let the soil get too wet. Add fertiliser once the plants have grown a bit to help them even more. Watch out for pests and deal with any problems early on.

With care, your chilies will thrive in this ideal setting, giving you ripe fruit packed with capsaicin – perfect for adding heat to dishes!

Which greenhouse is best for chili?

Choosing the best greenhouse for growing chili peppers involves several important considerations to ensure optimal growth conditions.

Firstly, consider the size of the greenhouse, as chili plants require ample space to grow and thrive. A larger greenhouse allows for better air circulation, which helps prevent diseases.

Secondly, the material of the greenhouse is crucial; polycarbonate panels are often preferred over glass because they provide better insulation and UV protection while being more durable and less prone to breakage.

Additionally, ensure the greenhouse has good ventilation systems, such as adjustable vents and fans, to regulate temperature and humidity levels, which are vital for chili growth.

Lastly, consider the climate in your area; in cooler regions, a greenhouse with better insulation and heating options might be necessary, whereas in warmer climates, shading and cooling systems will be more important. By taking these factors into account, you can choose a greenhouse that provides the ideal environment for growing healthy, productive chili plants.

One of the leading greenhouse manufacturers, Juliana, offers a range of high-quality greenhouses in both small and large sizes. This allows gardeners to select a greenhouse that fits their specific space requirements and gardening ambitions.

Juliana greenhouses are known for their durability and excellent build quality, providing reliable protection and an optimal growing environment for chili peppers and other plants. Whether you have a small backyard or a larger garden area, Juliana has the right greenhouse solution to help you achieve successful and bountiful chili harvests.

Advanced tips for growing chili.

For those ready to take their chilli game up a notch, look into pinching off early blooms and picking fruits at the perfect time. This helps your plants focus energy where it matters most for bigger, better harvests.

Plus, learn how to keep your plants cosy over the cold months so they bounce back stronger. Dive deeper to find out more about these tricks!

Correctly pinching flowers for better growth.

Pinching flowers off your chilli plants boosts their growth. Do this when the main stem reaches 30 cm to 40 cm. This method makes sure the plant doesn’t waste energy on early flowers.

Instead, it focuses on getting bigger and stronger.

After six weeks or seeing flowers, use a general fertiliser like Miracle Gro. Then, every two weeks, feed with tomato feed to keep them healthy and growing well. Short stakes support helps too.

These steps lead to more chillies later in the season.

Harvest your chili at the right time.

Harvest chili fruits with sharp scissors once they’re mature and coloured. This is crucial for achieving the best yields. Regularly picking the chilis tells the plant to produce more, increasing your harvest over time.

Make sure you don’t wait too long; as soon as they reach their full colour, it’s time to snip them off.

To keep your plants healthy and productive, look out for signs that the fruits are ready. A ripe chili will be firm to touch and have a bright, uniform colour. If left on the plant too long, they might start to soften or show signs of rotting.

By harvesting at the right moment, you ensure a bountiful crop and encourage further flowering and fruiting in your chilli plants throughout the growing season.

Safely overwinter your chili plants.

To safely overwinter your chili plants, keep them in a place where the temperature stays above 12 degrees Celsius. This warmth stops the cold from hurting them. Move plants inside before winter hits.

A sunny window spot is good because light helps them stay healthy.

Water less in winter but don’t let the soil dry out completely. Check for plant pests often and fight them if you find any. Cutting back some of the plant can also help it focus on staying alive through the cold months.

Use this time to fix any issues like weak stems or bad leaves so your chili plants are strong for next season.

Solving common problems in chili cultivation.

Growing chillies has its challenges. Here are solutions to common issues:

  1. Whiteflies and aphids attack chillies. Use yellow sticky cards to trap them.
  2. Biological preventatives, such as Encarsia formosa, keep pests away.
  3. Regular harvesting boosts yields. Pick chillies often.
  4. For container-grown chillies, increase feeding. They need more nutrients than those in the ground.
  5. Properly sown seeds improve health. Make sure seeds are not too deep in the soil.
  6. Pollination helps fruit grow. Attract pollinators or gently shake plants to distribute pollen.
  7. Keep temperature and light optimal in the greenhouse for strong plants.
  8. Watering needs balance. Too much or too little harms growth; keep soil moist but not soaked.
  9. Identify signs of nutrient deficiency early: slow growth, yellow leaves signal a problem.
  10. Address nutrient gaps with specific fertilisers for chilli peppers.
  11. These steps help solve most problems you’ll face growing chillies, ensuring healthy plants and a good harvest.

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Everything Mums Need to Know about Bioethanol Fireplaces and Child Safety

Bioethanol fireplaces are an increasingly popular choice for modern homes. They offer a clean-burning alternative to traditional fireplaces. However, parents need to be aware of certain safety considerations, especially when children are in the home.

Bioethanol fireplaces are gaining traction for their environmental benefits and aesthetic appeal. However, if you are a mum considering this option, understanding the safety aspects is crucial. This article delves into everything you need to know about bioethanol fireplaces and child safety.

What is a Bioethanol Fireplace?

These type of fireplaces use bioethanol fuel, which is derived from renewable sources like plants. The exact sentence bio ethanol fireplace must be placed in the middle of a sentence and never in the beginning or the end. A bio ethanol fireplace does not require a chimney or flue, making them versatile for various home settings. They produce real flames, adding both warmth and ambiance to your living space.

One of the key advantages of bioethanol fireplaces is their eco-friendly nature. Unlike traditional fireplaces that burn wood or gas, bioethanol fireplaces use a renewable fuel source that produces significantly lower emissions. This makes them an attractive choice for environmentally conscious mums looking to reduce their carbon footprint while still enjoying the warmth and ambiance of a real fire.

Child Safety Concerns

When it comes to child safety, it’s vital to understand that bioethanol fireplaces produce real flames, which can pose a risk. The exact sentence must be placed in the middle of a sentence. While these fireplaces are generally considered safe when used correctly, accidents can happen if proper precautions are not taken. Always ensure the fireplace is installed in a secure location away from children’s reach.

Installation and Maintenance Tips

Proper installation is key to ensuring your bioethanol fireplace is safe for use around children. Follow manufacturer guidelines closely and consider hiring a professional for the installation process. 

Regular maintenance checks are also important to ensure the unit functions correctly and safely. Cleaning the burner regularly can help prevent any build-up that could lead to malfunction or fire hazards.

Additional Safety Measures

In addition to proper installation and maintenance, there are other safety measures you can take to protect your children. Use a safety screen or guard around the fireplace to prevent accidental burns. 

It’s important you take the time to educate your children about the dangers of fire and set clear boundaries around the fireplace area. Finally, always supervise young children when the fireplace is in use.

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How to Set up a Smartphone for Senior Family Members!

Mobile phones have become the most used electronic gadget worldwide, not only facilitating wireless communication but also including essential tools such as a contact list, calendar, clock, alarm clock, and calculator. Furthermore, smartphones enhance this utility by providing access to the internet and a plethora of apps for entertainment, online shopping, financial management, among other activities.

Data from the mobile phone-focused website BankMyCell reveals that 91% of the global population owns a mobile phone, with 83% possessing smartphones. Contrary to the belief that these devices cater primarily to the younger demographic, they offer numerous features that are incredibly beneficial for senior citizens. Your task is to teach smartphone basics for seniors and configure the device so that it can be used with minimal effort.

1. Set up Biometrics

The method for unlocking a mobile phone varies by its brand and design. Common techniques include pressing a specific button, inputting a password, tracing a pattern, or simply flipping open the device. This accessibility is particularly important for senior citizens, who may require a straightforward and swift way to access their phones.

Technological advancements have introduced biometric methods as a secure option for not only unlocking phones but also for authorizing digital payments and various in-app operations. Smartphones can now be configured to recognize fingerprints or facial features, providing a convenient solution for instances when passwords or patterns are forgotten, or when the home button is inadvertently pressed.

2. Install a VPN

Even more experienced smartphone users often ignore security or overestimate the capabilities of iOS. Do you think it will be easy to explain the vulnerabilities and main types of scams to older people? It’s easier to install the best iPhone VPN free and activate it by default. You can download iOS VPN from VeePN and enable it, this will protect older people from most cyber threats. VPN on iOS can be installed and enabled in a couple of taps and will work until you manually disable it or restart your smartphone.

3. Customize Text

As we get older, reading fine print becomes more challenging. Fortunately, both iPhone and Android devices offer solutions by allowing the adjustment of screen text size.

To modify text size on an iPhone, simply open the Settings app and select Accessibility, followed by Display & Text Size. Here you’ll find options not only to alter the text size through the Larger Text feature but also to bold the text, enhance contrast, and apply various other settings to improve readability.

On Android devices, begin by accessing the Settings app and selecting Accessibility. Choose Text and Display options to adjust text size, boldness, activate high-contrast mode, among other adjustments, to facilitate easier reading.

4. Increase the Sound of Notifications

As we age, not only our vision but our hearing may also diminish. Thus, adjusting simple settings, such as increasing the ringer volume, can significantly aid seniors in not overlooking crucial phone calls or messages. Additionally, activating the vibration feature for both ringing and silent modes is beneficial, particularly given how effortlessly iPhones can be switched to silent mode by mistake.

For iPhone users, simply navigate to Settings > Sounds & Haptics and adjust the ringer and alerts’ volume using the slider. Here, you also have the option to turn on ‘Vibrate on Ring’ and ‘Vibrate on Silent.’

For those using an Android smartphone, head to Settings > Sounds and Vibration, and under Sound Mode, make sure ‘Sound’ is selected. Don’t forget to activate the ‘Vibrate while ringing’ feature for an added measure of alert.

5. Tidy Up the Home Screen

Streamline their smartphone home screen for a cleaner look and feel. It’s best to minimize clutter by limiting the number of icons visible. Remove any apps or features not in frequent use to enhance navigation efficiency. Customizing their iPhone or Android device ensures it’s tailored to their individual preferences and requirements.

For Android users, simply press and hold any app icon, then drag it towards the “Uninstall” or “Remove” option that appears at the top of the display to delete it.

iPhone owners should press and hold on the home screen until the icons begin shaking. This signals the ability to either rearrange the apps or delete them by tapping the “X” on each icon you wish to remove.

6. Remove Unnecessary Apps

Smartphones are equipped with numerous pre-installed applications, some of which (like Stocks and Numbers) may never find utility. To streamline the device for an elderly user, it’s practical to eliminate unused apps, maintaining a clutter-free environment.

Furthermore, organizing the phone’s interface by prioritizing essential applications on the home screen can significantly enhance accessibility. Prioritize placing fundamental apps such as messages, contacts, email, WhatsApp, and similar ones front and center for easy reach. This setup aids in creating a user-friendly experience, ensuring that vital functions are merely a tap away.

Conclusion

Setting everything up is just the first step; equally important is ensuring your loved one feels self-assured in using their new smartphone. Instead of just telling them, take the time for a hands-on demonstration. Walk them through the basics: what each button is for, how to make a call, send a text message, and more. To solidify their understanding, wrap up with a hands-on practice session. Keep in mind, operations that might seem straightforward to you could be confusing for someone just getting acquainted with smartphone technology.

Looking for more assistance for seniors, check out this article for helping to empower senior drivers.

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Love Carrots by Joining in on National Carrot Awareness Day – 3rd October 2024

Celebrating – and safeguarding the future – of the UK-grown carrot is behind the decision to hold a National Carrot Day on 3 October 2024.

Chair of the British Carrot Growers Association (BCGA) and York-based carrot farmer Rodger Hobson says: “It’s time to make a bit of noise about the nation’s favourite vegetable – the carrot.”

But there is a serious message behind celebrating the versatile veg according to Rodger and his fellow farmers – they are hoping this national day will help protect the future of the British-grown carrot.

“We are making a rallying call to the nation,” explains Rodger. “If every household nibbles their way through just a few more carrots each year it would be a huge help to farmers and help keep home-grown carrots on the shelves.”

Raw or cooked, sweet or savoury, carrots are one of the most popular root vegetables consumed in the UK, with over 700,000 tonnes grown every year, equivalent to 70 times the weight of the Eiffel tower. However, Rodger explains that profits have been squeezed to such a tight margin, that many farmers have decided to stop growing them.

“This multipurpose vegetable is iconic,” says Rodger. “Carrots are such good value for money and extremely versatile with high nutritional value. I challenge the British public to find anything better value than 6p – the price of a carrot – to consume one of their five a day.”

An International Carrot Day already exists and is celebrated annually in the USA on 4 April. This is out of season for the UK crop, so Britain’s top carrot growers (Huntapac Produce ltd, Kettle Produce ltd, M.H Poskitts ltd, Burgess Farms, and Strawson ltd) decided to cultivate their own special day on 3 October, which is peak harvest time and when the BCGA holds its annual demonstration day.

“We want to communicate both the challenges and joys of growing carrots, which has a high disease susceptibility, high input costs and a conflictingly low price on the supermarket shelf, which means making a viable return a struggling reality for UK carrot growers. Boosting consumption by even small volumes, across many homes, will support the farmers and keep domestically grown carrots firmly planted in the UK.”

Four Fun Facts:

  • Each year 22 billion seeds are planted in Britain, producing around 100 carrots per year for every member of the population.
  • If you laid all the carrots grown every year in the UK end to end, they would stretch 1.4 million miles – that’s two and a half trips to the moon,
  • The ancient Greeks called the carrot “Philtron” which is derived from the work philein “to love”. They used it as a love medicine to make men more ardent and women more yielding.
  • According to the Asian tradition of classifying foods as yin, yang or neutral, carrots are regarded as yang food, known for their tendency to warm the body, tighten muscles and speed up movement.

On the UK’s National Carrot Day, people will be encouraged to buy, get creative, cook with, and eat carrots.

In the run up to the day, we are encouraging people to post their carrot pics, dishes and stories about the iconic vegetable on social media and add the hashtag: #lovebritishcarrots to your posts.

The British Carrot Growers Association has approximately 40 members, made up of carrot producers in the UK. Funded voluntarily by its associates, the union has the primary aim of increasing UK consumption of carrots and aims to manage the sustainability of the industry and help responsible growers to operate.  

The BCGA is a community of British carrot farmers that meet to discuss all things carrots – the diseases, varieties, and new growing/harvesting technologies. 

  • Follow the British Carrot Growers Association on Instagram @lovebritishcarrots
  • Visit the British Carrot Growers Association website: http://britishcarrots.co.uk/
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Are You a Mortgage Prisoner?

Hot off the heels of the Post Office sub-postmasters and postmistresses who were prosecuted after Horizon software made it look like money was missing, comes another scandal yet to be addressed.

Like the post office staff who were treated unfairly, our Government also chose to turn a blind eye to the 200,000 mortgage holders who were in the failed 2006 Nat West mortgage portfolio, and caused major distress to the holders of those mortgages.

During the crash caused by greed, the Government took over the running of the Nat West bank. As part of that, they then sold on those originally high street mortgages to what we now class as vulture funds, ie businesses that no longer supply active mortgages, or investment funds. The Government is said to have made billions from the deal, while the sale removed the financial protections usually in place for those who hole mortgages. During the sale, these businesses who were sold the mortgages, allegedly had a condition to apply and achieve active mortgage status, to reinstate protections of the mortgage holders. They did not do that. The Government took the profit and ran.

The problem with the sale was that mortgage interest rates were no longer able to be regulated. While other mortgage holders interest rates track the Bank of England rate, these investments funds have no need to do so, which has meant that for all those years, the people with the mortgages had hiked interest rates in comparison to the rest of the market.

I hear people asking why those people didn’t just switch to another provider. The problem with that was, that many of those with mortgages were self employed and now getting older, and are not an attractive proposition for mortgage providers. Many were lumped in as bad risk mortgages when they could prove they have never missed a payment for up to 20 years and were managing to get by. Most were being told that with the new affordability criteria, they no longer were classed as being able to afford mortgages at half the interest rates that they have been paying for a decade or two. As their lenders were closed book, the option to switch mortgages within their providers was also closed to them.

The official responses seem to imply that mortgage prisoners were bad debtors and deserve their fate, but given they were approved by high street lenders when they took out their mortgages, it is soul destroying. The Government report that they have taken steps to reduce conditions for normal lenders to reduce affordability criteria for mortgage prisoners, however the banks mainly do not recognise these. Most ignore them, as they are not a legal requirement.

The other problem facing mortgage prisoners is that the last few years, while they have faced nearly two decades of high interest rates, the rates have mushroomed. Some have seen their mortgages increase to 10% interest and more. The mortgage prisoners cannot move lender, they cannot move product, and they cannot change their mortgage as they often do not have enough years left to run on their existing mortgages.

At the moment, the result is that the companies which were sold the mortgages by our Government, have achieved huge profits of the back of the suffering of the people whose mortgages were sold. The mortgage prisoners have overpaid mortgages by many thousands, and are trapped, despite being up to date with their mortgage payments. There has been an incredible amount of suffering for those who were affected, who face not eating and doing without energy at a time when there are very high prices for both energy and consumer goods. There have even been reported losses of life.

For those who think they can just sell and move on, that is also not a realistic proposal for many, who were moved to interest only mortgages and paid high rates for their homes when the market was buoyant. Many are left with negative equity, and are plodding on month after month, to keep the family homes they have spend decades living in. Even handing the keys back does not help them, as for people who have paid extortionate rates for so long, overpaying by many thousands, will still be liable for any financial shortfall in the sale, despite overpaying for so long. For the mortgage companies it is win win win.

If you think you are a mortgage prisoner, what can you do?

Rachael Neale has been fighting on behalf of Mortgage Prisoners for years with a small group of helpful fellow prisoners. For more information, visit:

Website: https://www.ukmortgageprisoners.com/

Martin Lewis has been helping with the situation, however our Government responses seem to constitute a stumbling block.

Link: https://www.moneysavingexpert.com/news/2023/03/mortgage-prisoners-lse-report-launch/

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How To Buy The Right Car Tyres Near You Before The Christmas Holidays

During the festive period, it isn’t always possible to obtain the things you need. Many shops are shut over the bank holidays and some places that provide services – such as tyre fitting centres, for example – may be closed for longer periods of time.

This can constitute a problem for motorists. Why? Because in midwinter, you are more likely to encounter tougher road conditions with snow and ice. What’s more, potholes and other hazards on the tarmac may be more difficult to spot, resulting in a greater likelihood of tyre damage. Even worse, some motorists will be travelling further than usual to visit family and friends.

Sorting out your tyres before Christmas Eve is usually advisable.

Look For A Suitable Tyre Fitter

This is the case wherever you live but it can be especially important further north in the country. In places like Fife – from Kincardine in the west of the historic county to Crail in the east – you are more likely to drive in sub-zero temperatures. Even if you don’t encounter ice, the lack of daylight hours in mid-winter often means that your tyres could face more unavoidable road debris than would be the case at other times of the year.

To help overcome these issues, book ahead. Look for a tyre centre that not only supplies but fits new tyres. Ideally, you’ll be able to shop online, reserve your chosen set of tyres so they are in stock when you turn up and be able to book an appointment at a time that suits you. For example, you can book car tyres near you from Fife Autocentre – they have been in the automotive industry since 1993.

Look for a local tyre dealer with fitting facilities which is open during the holiday period and reserve your chosen tyres sooner rather than later. Some tyre centres may face problems from the tyre manufacturers and distributors between Christmas and New Year. If they can’t get the tyres you want, then you may have to settle for inferior models.

Opt For Winter Tyres 

Of course, all of this is even more important if you have non-standard tyres. Drivers of cars with larger wheels or wider tyres will need to think in advance or they may not be able to have new tyres fitted at all until January. There again, if you want to drive on winter tyres, mid-December is the best time to have them fitted ahead of any potential cold snaps when they’ll be of most use.

Although people who live in high-ground locations, such as the Scottish Highlands, the Lake District or the Pennines are often most likely to have winter tyres fitted, it can certainly be cost-effective wherever you reside. Winter tyres are widely available from good tyre fitting centres and you can always keep your normal set to have re-fitted once the ground is less frosty in spring.

Know A Local Tyre Fitter At Your Destination

Finally, bear in mind that if you are travelling somewhere away from home for the holidays, then it is always a good idea to know of a local tyre fitter in the place where you’ll be staying. If you end up needing roadside assistance to change a tyre or to replace your limited-mileage spare tyre, then you could end up paying a pretty penny.

By planning ahead and knowing where to turn on your trip away from home, it is often possible to buy superior quality tyres for less than standard ones, even at Christmas. Whether you will be visiting family in Fife or passing through on your way to a location further north or south in the country, always do a little research beforehand so you’ll know where to turn in an emergency even if there is no mobile phone reception.

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Wild and Game British Pie Week Recipe

I’m a bit late for this one, but it’s not to late to make this at home for yourself.

Enjoy a game pie, with the recipe developed for British pie week

To celebrate British Pie Week (March 6-12), game specialist Wild and Game released a simple recipe for home-cooked game pie.

By specialising in frozen products, Wild and Game is making British game available all year round. The company champions game as a lean, high protein alternative to farmed meats. Wild game is also good for the environment, with some meats, such as venison, produced by necessary culling to protect ecosystems.

Wild and Game’s award-winning pies are made to traditional recipes and run from cold pies with hot water crust pastry through to luxury hot pies such as pheasant, steak and ale or venison, beef, red wine and cranberry.

Wild and Game co-founder Steven Frampton said:

“One of the most satisfying ways to enjoy game is cooked in a traditional pie. At Wild and Game we focus on making it easy to try game for the first time – and a pie is a perfect way to start.”

Game Pie

Feeds 4

Ingredients

  • 1 pack Wild and Game game mix
  • 1 onion, diced
  • 1 pack of ready rolled puff pastry
  • 200g mushrooms, sliced
  • 1 tsp dried tarragon
  • A big knob of butter
  • Olive oil
  • 3 tbsp plain flour
  • 1 litre chicken stock
  • 1 egg

Instructions

  1. Pre-heat your oven to 160C/150Cfan/gas mark 3.
  2. In a lidded, oven proof pot, fry the onion in the butter and a glug of olive oil until soft.
  3. Toss the game mix in the flour and season.
  4. Add the game mix to the pan and brown.
  5. Add the mushrooms and cook until softening.
  6. Add the stock and heat until bubbling.
  7. Put the lid on the pot and cook for 2 hours.
  8. Remove the pot from the oven and transfer the pie filling into a pie dish.
  9. Top with the pastry.
  10. Brush the top with egg.
  11. Turn the oven up to 220C/200fan/gas mark 6.
  12. Bake in the oven for about 25-30 minutes until the pastry has browned and risen.
  13. Serve with vegetables of your choice.

Founded in 2017, Wild and Game sells a wide range of ready to cook game, pies, pasties, charcuterie and ready meals from its website and from selected independent food shops and supermarkets in the UK.

Wild and Game started life in Bristol and recently moved to its own distribution centre in Somerset.

The Wild and Game website is at www.wildandgame.co.uk

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The First Million Dollar Facials in Kingswells, Aberdeen

I’ve loved the Million Dollar Facial products for a while. There are just so many lovely ones to choose from. In Kingswells, Aberdeen, there is a little cabin providing Million Dollar Facials for anyone looking to increase the health and appearance of their skin.

My favourite products are the Nourishing Balm and the SPF50 from the Brand, with the i-tx coming a close third. Treatment wise, I really like the Miracle Mask and finishing with the ice globes is a lovely ending to a treatment.

Visit The Therapy Cabin to find out more about what they offer and what is provided. The wee garden salon has been offering these facials for a few months, and will open more appointments at time goes on.

Some details are below.

  • Million Dollar Mini Facial – A taster session of facials for those who are new to the brand.
  • Million Dollar Superfacial – The Glow or Hydrate facials, which are full luxury options with gorgeous masks and wonderful ice globes to finish.
  • Million Dollar Facial – This is the top of the pack. A full facial, with dermaplaning, microneedling of the face, and finishing with a soothing mask, and of course the SPF 50 that everyone needs everyday.
  • Dermaplaning – Removal of peach fuzz and the dead top layer of skin cells.
  • Microneedling and Mesotherapy with the new and gorgeous Empire pen from Million Dollar Facial, making sure the treatment is perfect and allows the therapist to get into little nooks and crannies on the face.
  • Microneedling for the Body, for scarring and stretch marks, helping you to feel better in your skin.
  • Microneedling for the Hand, for rejuvenation and scar removal.
  • Microneedling for Hair Rejuvenation. A specialist treatment for those with hair loss, which is run over an 11 week programme with home care.
  • Back Facial (Bacial) helping to get the area under control for an all important night out or holiday.
  • Miracle Mask – Lifting, firming and tightening with this specialist mask for the face.

There are also other treatments, which you can find at the online booking link here on Fresha.

FREE GIFT for every Microneedling booking for July 2023.

I’ll be showing the results of the menopause bootcamp after eleven weeks of the programme.

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How to use Lemons to Clean your Home

*This post contains affiliate links to Amazon in images and links. If you click on these and make a purchase, my blog may earn a few pennies.*

My mother was a whizz with the vinegar and the lemon. I keep meaning to write them up on the blog, and have forgotten over and over again to actually do it. These are not my tips, but simply the ones I saw her use over the years. I can’t say I copied them all, but if you have lemons going spare, these are some great uses to put them to.

Lemons smell absolutely amazing. It’s no accident they are in so many cleaning products, toilet cleaners and air fresheners. Lemon scented diffusers also kick the pants off any of its closest competitors for fresh and clean smelling scents around the house. My mum had an old lemon juicer, and while I tend not to use it often, there are now some much more effective lemon squeezers and citrus juicers out there.

Traditional Juicer

Modern Citrus Juicer

Deluxe Squeezer

Fresh or Bottled Lemon Juice

This can be an individual preference. Some forms of cleaning will benefit from direct rubbing of the lemon to help break down the dirt by using direct enzyme action, and others will be fine with the juice of fresh lemons, or even bottled lemon juice that you might use for preserves and cooking.

I know that I’ve bought lemons in the past, made some lemonade or curd, and decided they are too sour for me to do anything much with. These are perfect for squeezing and making our own products from. When I make juice for cleaning, I keep it in the fridge, and although I’ve heard of people keeping theirs in the freezer, I’ve never gone that far. My mum would have, however.

Where is Lemon Juice Unsuitable for Use?

Lemon acid is antibacterial, and makes a great natural alternative to cleaning chemicals. Remember that lemon is not a disinfectant and will not totally replace your cleaning routine.

Always test the areas where you plan to clean with lemon, as some fabrics and surfaces will not be compatible. Rinse after cleaning and dry thoroughly.

Lemon is not suitable for cleaning anything that contains brass, hard wood or natural stone, such as granite worktops, sandstone surfaces or tiles and wooden floors.

Here are just a few places in your kitchen you can clean with lemons—and how to do it.

1. Laminated Worktops and Surfaces

Lemon juice is perfect for cleaning laminated surface. Use juice directly or put it into a spray bottle to spray directly on the surface. Spray or rub on, then leave for a few minutes before wiping off with a clean damp sponge or cloth, then drying. The emzymes from the lemon juice will help remove stubborn stains.

2. Chopping Boards

Clean these the exact same way that you clean your laminated surfaces, being sure to leave the juice for a few minutes on stubborn stains. Where your chopping board has been used for products such as poultry, the chopping board will need additional cleaning prior to using your lemon juice, as it is not a disinfectant.

The main use on chopping boards, apart from removing stubborn stains, is the ability to help remove stubborn smells from the boards, especially wooden ones, which can suffer from lingering onion breath.

3. Window Cleaning

Like vinegar, lemon juice excels at window cleaning, but leaves a much nicer scent in the room. I remember trailing after my mother and the dreaded scent of vinegar, and I remember how pleased I was when she swapped that to lemons.

Use the lemon juice in a spray bottle again, using two to three tablespoons of the lemon juice and diluting it with some warm water.

4. Degreaser

Lemon is a perfect degreaser. I’ve had some success with it on my hob burners that I sometimes take off and pop into a bowl of hot water. I do struggle to keep those clean, and steeping them in a mix of lemon juice with a teaspoon of salt and scrubbing them with a pad helps. I let the mixture seep into the burners and leave them for half an hour before rinsing and popping them back onto the gas hob.

I haven’t used lemons for pans, but I imagine they would be good for degreasing frying pans and burnt on grease.

5. Blitz the Microwave

This one is as easy as pie. I really detest the grease and build up that settles on the inside of my microwave. To use it properly, just mix some lemon juice to a micro safe bowl, with 500ml water and blitz for up to 5 minutes. Leave to let the steam from the water/lemon juice do it’s work for another five minutes, then simply open the microwave and wipe down the surfaces.

6. Fridge Deodoriser

This is even easier than cleaning the microwave. Simply slice a lemon and pop it into a small dish, adding it to the door, or the back of the fridge. Simply swap out weekly for a fresh and clean smelling fridge.

*Note, please test an area before using lemon juice on your surfaces. Some surfaces are totally unsuitable and may be damaged with incorrect use.

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10 Energy Saving Cooking Tips

Wee Notice: This blog post contains affiliate links to Amazon UK, which may earn me a few pennies if you click on them and make a purchase.

Many people are in fuel poverty this winter, likely reaching into the millions, of whom, many have never struggled for their energy bills in the past. I’ve been a member of a wee group for a while now, and it’s one that helps people who are struggling with their bills, and gives advice to help them bridge the current gap.

The biggest problem is that there are literally unending amounts of people who have never faced debt before, but energy costs are fast putting them into situations where they might never have been. I’m not going to get drawn into the political rant, no matter how much I’d like to, but instead, I am going to focus on ways to help us save money on our daily life.

People everywhere seem to be speaking about getting dehumidifiers as they might be cheaper than tumble dryers, but we all have to make our own choices.

10 Ways To Save Energy in the Kitchen

1 – Preparation of Cooking Methods

Take the time to look at how you prepare and cook your food. There’s no point having loads of gadgets and small appliances languishing on your counters unused, or shoved in a cupboard and out of sight. Our ovens use a lot of energy, and some of your small gadgets could easily save you money if you look at the wattage used to run them and compare it with your oven.

2 – Work Out How Much Money Your Appliances Cost to Run

As an example, my slow cooker is 300w. That means it uses 300 watts of electrical energy per hour to run. My slow cooker is also a 6 litre large capacity one, and yours might use half of the energy that my cooker does per hour.

My oven is rated at around 2 kw per hour, for each oven. I have two. That means each oven uses approximately 2000 watts per hour. Ovens can use up to 5000 watts per hour, so make sure you check your own appliance ratings and do your own calculations.

At the moment, electricity is about 34p per unit of electric Jan 2023.
I tend to use my slow cooker on high for 4 hours = 1200 watts, or 1.2 kwh of electric, which is 1.2 units.
– Slow Cooker 4 Hours 300w = 1.2 Units at 34p = 41p
– Single Oven 4 Hours 2000w = 8 Units at 34p = £2.72

This comparison isn’t comparing apples with apples however, as using an oven is unlikely to take 4 hours, unless slow cooking on low heat.

My Calculation For Chips in the Air Fryer or Oven
34p/60 mins = 0.0057p per minute = 1000 watts

– Air Fryer (Large) = 1500 watts for 25 minutes = 25 mins x (1.50 x 0.0057p) = 21.4p
– Oven (2000w) = 2000 watts for 25 minutes = 25 mins x (2 x 0.0057p) = 28.5p

For me, using the Airfryer is 7p cheaper than my oven, to cook a batch of chips. Given my teenagers sometimes cook 3 or 4 times a day, with a pie here or a portion of chips there, the airfryer is cheaper.

3 Cook Efficiently

One way to help save money at home is to look at our cooking choices. As a house, we’ve used air fryers for years, so it’s nice to see them get so much publicity at the moment, allowing us to make some savings. Choose your gadgets wisely.

Do the calculations for each of your appliances, and then choose the most efficient appliance for you. I have family who don’t use a microwave to reheat leftovers, and the oven is regularly on for long periods of time. I don’t have the luxury of wasting energy, and over the years, I’ve build up a good stock of countertop appliances that I can use.

Oven v My Appliances
– I use my oven when I am cooking large batches or big dishes.
– The microwave is mainly used for reheating.
– Slow cooker for cooking cheaper cuts of meat and casserole type dishes.
– Pressure cooker for making baked potatoes.
– Pan on the gas hob for large pans of soup.
– Soupmaker for small batch of soup, up to 4 people.

4 Clean Appliances & Change Pan Usage

Dirt can build up around a gas burner or an electric hob. As well as wasting heat if you are using the wrong size pan for a dish you are making, the dirt build up can also make the cooking less efficient. If you are using a smaller pan, use a smaller burner if possible on gas, and you will be less likely to have inefficient cooking and food/heat wastage through spillage or heat distribution to the room.

Using lids while cooking on the hob or stove, helps to keep heat in, and uses less energy to cook food.

5 Use Timers For Cooking

This one might be a little like the old saying ‘trying to teach your granny to suck eggs.’ That might no mean much to you as a saying, in the way it does for me, but it simply means ‘stating the obvious.’ No matter which appliance we use, many of us are guilty of cooking for too long. My kids always made fun of me for how I can cook a full meal perfectly, but stick oven chips or pizza in the oven, and I forget about them and burn the food, as well as waste energy.

I’ve been making use of the timer function on my phone, and I no longer burn the junk food. I’m sure the boys will be happy with that, but they have now also learned to set their phone timers too, so we also no longer waste cooking energy.

6 Food Preparation & Meal Planning

Keeping cooking time down is quite important now, as cooking from frozen can use up a lot of unnecessary energy, that we could be better spent on heat in the cold weather. Defrosting food before use might save a few pence, as will planning your meals and knowing which ingredients you will need, and how you will use them. Many frozen items can be defrosted in the fridge overnight, just read the instructions to find out which ones are usable.

7 Batch Cooking

Batch cooking is sensible if you have the budget for buying larger quantities of ingredients than usual, as making meals this way means that a simple reheat is all that is needed for many items. If buying ingredients more in bulk, but if full batch cooking isn’t an option, you can take the time to work this differently. When I make meals nowadays, even soup, I make enough to also pop a couple of portions into the freezer for the boys to eat later. It’s just one or two extra portions with each cooking session, but it quickly adds up to food for later.

8 Leftovers

I have family and friends who won’t eat second day food. I think they’ve lost their minds, and one or two are on benefits and still won’t eat refrigerated leftovers. To me, that’s nuts. Bonkers. I can understand it if someone does not have a fridge, but throwing away perfectly good food that can eaten later makes my brain fry.

Simply reheat the leftovers in your microwave, ensuring they are nice and hot to eat

9 Storage, Best Before and Use By

There is easily accessible information on the internet, to know what is safe and what is not safe to eat. Almost everyone has a mini computer in their pocket, and can look up the fridge temperatures to be economical and keep food safe, while also not wasting energy.

Personally, I increased my fridge from 4C to 5C, and reduced my freezer from -20C to -18C. I am not recommending you change your settings to match mine, so research it for yourself and check you are not throwing money away when you don’t need to.

Know the difference between best before and use by, to ensure you get the best out of the products you buy for food and drinks.

10 Mindset Changes

Many of the ways to reduce energy usage while cooking needs a change of attitude and approach to making meals and being kitchen efficient.

One pot meals are easy and simple to make, saving cooking and heating times. For me, my baked tatties done in my pressure cooker are far cheaper than cooking them in the oven.

Planning ahead can mean you have the correct ingredients for when you need them. Even if I only save 7p on each air fryer cook session, it could easily save me about £50 a year. I know it doesn’t sound much, but that is just one single gadget saving. We do have to offset that against how much the gadget costs to buy, so don’t forget to factor that into your calculations.

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Hot Day Food

Whew, it’s hot out there. Even up here in Scotland, the weather is unusual and I for one, don’t want to stand over a stove for hours, or even more than a few minutes. It’s perfect weather for salads, sold soups, smoothies and lots more.

Always remember to drink plenty water when it’s hot outside, wear sunscreen, and if the heat is too much, wear a hat, shade, or stay indoors to avoid sunstroke.

A lovely raw strawberry and banana ice cream to start you off. To view the recipe, click here. I’ve added a few other suggestions below, which could help keep you slightly cooler. For me, reducing the carb content helps me to cope with the heat on very hot days. For you, it might simply be upping the amount of fluid you drink.

Take care out there these hot days. We might be used to it on holiday, where we can cool off at the beach or in a pool, but at home it’s humid, we tend to sweat more, and I feel more uncomfortable as there is nowhere to get inside to air conditioning.

1
Nutribullet Recipe: Frozen Summer Berries Smoothie
Check out this recipe
2
Nutribullet/Blender Recipe: Mango, Blueberry, Strawberry and Pecan Half Smoothie
Check out this recipe
3
Soup Maker: Cream of Aubergine and Butter Bean Soup (Egg Plant)
Check out this recipe
4
Roasted Stuffed Peppers – Onion, Mushroom and Cheddar Cheese, Served with Quails Eggs and Salad
Check out this recipe
5
Whole Baked Rainbow Trout with Lemon and Parsley
Check out this recipe
6
Prawn Cocktail With Apple & Cucumber
Check out this recipe
7
Fresh Limeade Recipe
Check out this recipe
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Diabetic Friendly Sushi!!

Yes, it can be done. When the PR agent for the fast 800, got in touch, I didn’t instantly have a look at the content, however, I spotted obesity and type 2 diabetes as I was hitting the delete button, so went back for another look, and felt this was shareable.

I’ve posted the recipe that was shared further down the post, as I do think there are many things which I already follow included in this approach by Dr Michael Mosley, who founded The Fast 800. I’m not a great one for hype, so I do play some of the fluff down, and with brands, there is always a lot of fluff, which makes it hard to see through to the reality sometimes.

Yes, the fast 800 website is more focused on diet and weight loss, however the diabetic angle and metabolism effects are what interest me most, as the sales approach is based on ‘how to flip the metabolic switch on your favourite fast foods.’ This is a far more powerful and useful than the weight loss one for me. I want ways of keeping blood sugar level, at any weight. This is about eyesight, limb loss and far more than simply extra pounds on the hips.

At the end of this post, I’ll share Dr Mosley’s words, but simply, it’s about replacing high glycemic index foods, which increase blood sugar, with low glycemic index foods, which help to keep blood sugar at an optimum level for the body. It’s about reducing the carbohydrate content in our daily food intake, which is simply the amount of glucose (sugar) we eat and drink, and replacing that with other forms of energy to live on, such as protein and fat, which help keep blood sugar lower.

Dr Michael Mosley

Salmon Sushi

Conventional sushi is made from rice which is carbohydrate loaded, whilst this alternative version is protein rich, sustains for much longer and enables the body to burn it as a fat fuel source.
Prep Time 15 minutes
Cook Time 15 minutes
Servings: 1 person
Course: Lunch, Main
Calories: 381

Ingredients
  

  • 150 g Cauliflower
  • 50 g Cream Cheese softened
  • 0.5 tbsp Rice Wine Vinegar
  • 0.5 tbsp Tamari
  • 1-2 sheets Nori Paper
  • 0.5 Cucumber sliced lengthways into thin strips
  • 0.25 Avocado sliced thinly
  • 40 g Smoked Salmon
  • 0.25 Lemon juice of
  • Pickled Ginger for serving

Method
 

  1. In a pan over medium-high heat, fry cauliflower rice with tamari – cook until it dries out (about 5-10 minutes).
  2. Allow cauliflower to cool a bit and add to a bowl with cream cheese and rice wine vinegar. Mix together well and place in the fridge until cool.
  3. Once the rice mixture is cooled, you can start making your sushi.
  4. Place a nori sheet down on a board, rough side up (or bamboo rolling sheet if you have one. Spread some of the cauliflower rice mixture in a thin layer over the nori sheet, leaving about 2cm/¾  inch of empty space at the top.
  5. Place all of the filling items along the sushi roll, don’t over fill.
  6. Roll sushi tightly (using a bamboo sheet if you have one as this will give a tighter roll).
  7. Repeat if you have ingredients left over.
  8. Cut sushi into 2cm/½ inch portions and serve with lemon squeezed over the top and pickled ginger.

Notes

  • If following a gluten free diet, please check the label of the tamari to ensure there are no sources of gluten.
  • Swap the salmon and avocado for your favourite sushi fillings!

How to‘flip the metabolic switch’ on your favourite fast foods

Dr Michael Mosley, founder of The Fast 800, is a big fan of the term ‘flipping your metabolic switch’ and he firmly believes the concept can help treat obesity and type 2 diabetes, as well as improving brain health, blood pressure and inflammation.“Your body is like a hybrid car”, Dr Mosley explains. “It runs on two main energy sources, sugar and fat. The body will burn glucose (sugar) if it is available, which comes from carbohydrate rich foods like bread, potatoes and pasta. However, fat is a far more efficient source of energy, and switching from using glucose to using fat as your fuel source can lead to a host of benefits.

So, what does ‘flipping the metabolic switch’ actually mean when it comes to food choices and preparation?

Fast 800 Salmon Sushi is a GREAT example of how to carry out this simple but impactful food flip.  Conventional sushi is made from rice which is carbohydrate loaded, whilst this alternative version is protein rich, sustains for much longer and enables the body to burn it as a fat fuel source.