Posted on 7 Comments

Dry Fried Bananas With Cinnamon Infused Sugar

This dish is perfect for serving as a topping for ice-cream, crumbles and desserts, or you can simply eat it on it’s own for a sweet treat with a bit of goodness from the banana thrown in.

If you want to find out more about dry frying, have a look here.

Dry Fried Bananas With Cinnamon Infused Sugar

Lesley S Smith
Prep Time 1 minute
Cook Time 5 minutes
Total Time 6 minutes
Course Dessert
Servings 1


  • 1 Small Banana Per Person
  • 2 teaspoons Cinnamon Infused Sugar
  • sprinkle One Cal Spray


  • Use a spray of one cal on the bottom of your pan. Add the chopped banana and bring to a low heat.
  • When you smell the banana cooking, use a fish slice to turn over the bananas to the opposite side. Turn them a few times over the space of a couple of minutes while always cooking on low to dry fry. If you need to, add one or two more sprays of your one cal or half a teaspoon of water.
  • Sprinkle a teaspoon of cinnamon infused sugar over your bananas, leave for around 30 seconds and then turn the bananas over.
  • Turn your bananas out onto a plate and sprinkle over a teaspoon of cinnamon infused sugar to serve. This is fantastic when it's served as the topping for ice-cream or a crumble.



7 thoughts on “Dry Fried Bananas With Cinnamon Infused Sugar

  1. These sound yummy, never tried cinnamon with banana together but these sound great.

  2. This sounds so lovely and simple. I really like cinnamon sugar and I’m sure it goes perfectly with the banana. I’d probably just eat them on their own or with a little ice cream.

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