On the run up to Jamie Oliver’s 40th birthday, he’s been on a personal journey with his food, exploring his relationship with food, and making changes to his diet and lifestyle.
Jamie wants to share what he’s learned with the public, via a new book that is jam packed full of 30 recipes for breakfast, 30 recipes for lunch, and 30 dinners, as well as new ideas for snacks and drinks.
The recipes are simple and nutritious, and more importantly, easy to follow, while still being unusual, tasty and healthy.
Jamie says:
“My wish is that through incredible food, this book will inspire and empower you to live the healthiest, happiest, most productive life you can. Food is there to be enjoyed, shared and celebrated, and healthy, nourishing food should be colourful, delicious and fun. This book is full of exciting, well-rounded, balanced recipes that will fill you up, tickle your taste buds and most importantly, because I’ve done all the hard work on the nutrition front, every choice is a healthy choice.”
The book will tie into a new Channel 4 series, Jamie’s Super Food, and a one off documentary where Jamie will be investigating the huge impact that sugar makes to global health problems.
As a diabetic, I have to say, that I do agree with him on that score, 100%.
As someone who’s taken a huge interest in the food I eat for quite a while now, this book has come as a lovely addition to my kitchen.
I’ve tried a couple of the recipes. Here’s what my version of Jamie’s fabulous Jar Salad, and a mega tasty Chicken & Squash Cacciatore looked like. I’ll share these recipes with you another day.
In the meantime, take a look at this stunning image from the book. The picture alone is enough to make me hungry.
Happiness Pasta
Sweet Tomato, Aubergine and Ricotta
The Giveaway
The Rules
– Open to UK Mainland Entrants only.
– 4 Winners will receive 1 copy each of Jamie Oliver’s book, Everyday Superfoods. There is no cash alternative.
– The prize will be sent direct from Jamie Oliver’s marketing team.
– The Scottish Mum Blog is not responsible for your prize and cannot be held liable in any way for non delivery or non receipt at your end.
– Winners will be notified by DM on Twitter, or e-mail. If the giveaway is not claimed within 14 days, a new winner may be drawn.
– The winners will be chosen by Rafflecopter random generator.
– Scottish Mum Blog and Jamie Oliver, reserve the right to amend, add or withdraw this giveaway at any time.
– Each entry method entitles you to one entry into the draw.
– The giveaway is not associated with any social media channels.
– The winner decision by Scottish Mum Blog is final.
– Closes 12th October 2015 at midnight.
Thank you to Penguin Books for providing my review copy and 4 copies to give away.
spag bol
My favourite meal is chilli
lasagne is my favourite
A chilli con carnie
Love a traditional roast with rib of beef if possible
Lasagne
I love duck breast
Shepherd’s Pie
My favourite meal of the moment is Roast Chicken Dinner.
Steak, chips & mushroom sauce
A good hot chilli con carnie
I love a good lasagne with heaps of basil
Lobster, any way it comes
A vegetarian roast with all the trimmings
Home made, from scratch curry
A proper Sunday roast with all the trimmings
Mine has to be Steak, Chunky Chips and Peppercorn Sauce
Bangers and mash!!
SUNDAY ROAST
Pasta Bake
I love a Sunday roast
Lamb and mushroom parcels – comforting food for Autumn x
We are on Slimming World in our house at the minute, so one of the easiest and most warming things we can make is a chilli con carne with boiled rice. Perfect for the frosty weather that’s setting in.
Love a good curry x
Slow roast pork, with crackling nom nom
Love a fish pie
Prawn Thai Red Curry
Laura x | Life and Lipstick
chicken curry
vegetarian Lasagne
i love pizza
Roast dinner with all the trimmings cooked by somebody else
Smoked haddock chowder.
Thanks
roast beef
Pizza or curry
A homemade chicken curry
Home made sausage and bean pie
Spaghetti Bolognese
probably a home made cheeseburger and chips
Beef Wellington
Paella
Roast chicken with mashed potatoes, creamed swede and carrots
Carvery
A roast dinner, or anything that contains potatoes!
I love my husbands lasagne
I love a roast dinner
A Mild Fish Curry
My favourite meal is mince and tatties, you can’t beat it.
My mum’s ‘Danish ‘Taters’ recalls happy childhood memories every time even now.. it’s double baked cheesy jacket potatoes with a tomato, bacon and mushroom casserole sauce with a few secret ingredients – a perfect autumn meal.
Roast Lamb roast
Ginger salmon with fresh asparagus and potatoes
Spaghetti Bolognaise!
moussaka!love greek food
Spaghetti bolognese
Sausage Casserole with lots and lots of lovely dumplings.
You can’t beat a good old Irish Stew in these cold Autumn days.
My friend’s Fish Pie
Thai Curry for me (in face, I have just finished mine! Yum!)
can’t beat a good sausage casserole!
Thai Green Curry
Definitely fajitas for me!
It’s a hard one but I think it would have to be a chicken casserole
Pad Thai with Prawns
lamb chops and jacket potato
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Has to be roast beef and Yorkshire Pud (plus all the trimmings !!!)
Lasagne, garlic bread and salad
Cottage pie with red cabbage
Mutton biriyani, with raita and a roti. I love Indian food!
fish n chips
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a good spag bol mm
I don’t know how to answer this! To much to choose from. I adore vegetables so maybe a vegetable stir fry. And of course, cake is the meaning of life
Irish Stew
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Steak & Veg
Lasagne
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I really love Jamie, I think he is so adorable! And the food he cooks are just delectable. Thank you for sharing with us this wonderful dish.
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I love salmon with rice and tabbouleh salad!
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Pizza
Steak & chips!
A really good roast, can’t beat it
Mac and cheese, lush!
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chicken tarragon casserole
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Steak & chips!
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homeade red pepper and tomato soup
My favourite meal is Grilled Chicken with Lemon CousCous and Courgette
I love Moussaka Greek style with chips and salad
Spaghetti Bolognese
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Lasagna or Enchiladas
It would be a tofu Thai green curry for me.
Pizza
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Sushi!
Curry!
grilled chicken
Pizza…unfortunately!
Lasagne
steak with onions and mushroom and chunky chips
Sausage jambalaya
Cheesy Mash
Difficult choice. Possibly spaghetti bolognese as its quick and tasty
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Steak and baked potatoes
seafood risotto
Good ole Sunday roast
Mashed potato
Has to be mac and cheese – we put a different twist on it almost every time we make it!
Sunday roast dinner xx
i love chicken risotto
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Lamb Shanks in a mint and red currant gravy with veg
A good hearty Lamb Stew.
steak and eggs
I love home made spag bol (with lots of hidden veg! Gets at least 5-a-day in the hubby and kids!)
got to be spaghetti bol
Definitely chicken fajitas
I love a tradition Roast Beef Sunday dinner with Yorkshire puds!
I love a homemade spag bol with lovely garlic bread
Roasted Rib of Beef with Dauphiniose potatoes and Yorkshire Pudding, and lashings of proper gravy or “jus” and don’t forget the horseradish sauce. To accompany a glass of red, and to follow Sticky Toffee Pud….My god I’ve made my self hungry now.
I love roast chicken with roast potatoes and carrots x
Veggie Lasagne
steak and ale pie
I love a hearty stew & bumplins
Roast beef and Yorkshire pudding
Shepherd’s Pie made with sweet potato and goats cheese, yum!
Vegetable Risotto.
Roast chicken dinner with all the trimmings
roast chicken
Diet coke chicken
spaghetti bolognese
Sausage and mash
chicken pie!
Jamies cottage pie
ham and mushroom tagliatelle
Anything vegan. On a summer’s day, a kale and spiralized cucumber salad and on a winter’s day, hot and spicy vegan chilli con carne using plant based vegetables (no fake meat)
I love a sunday roast dinner with yorkshire pudding
chilli con carne
Lamb mince and tatties
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Max and Cheese
I love bolognese – but with courgetti spaghetti instead of pasta. I wouldn’t be without my spiralizer now – it has made such a difference to how I cook
bangers and mash delish
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Mine has to be jambalaya. It’s delicious, you can make it with leftover chicken from your Sunday roast and it’s a nice quick dinner for a post-work meal too.
Beef stew done in the slow cooker.x
Lasagne!
Goulash with rice and salad
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Home made lamb curry
Home-made chicken korma with all the trimmings …
Anything vegetarian for me, I particularly like Middle Eastern flavours, one of my favourites at the moment is bulgur wheat with lots of spices, some olive oil and pomegranate molasses topped with caramelised onions and slices of grilled Halloumi yum!
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I love salmon and would eat it every day if I could, I usually bake it in a little soy sauce and honey… yumm!!
roast beef on a sunday with all the family
Lasagne,chips and salad.
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Homemade vegetable soup
Ooh, I do love a tasty chunky salad. At the moment, I can’t get enough of them served with halloumi or feta cheese
Roast beef dinner
Cumberland sausage and mash with mushy peas and gravy
Roast Chicken
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