This Infographic by Wooden-Beds.com gives tips on getting to sleep and staying in land of nod. It talks about what sleep is, and how we can get better sleep.
It even mentioned the little used word, somniphobia. If you don’t know what that is, just read on to find out more. It’s a bit like an insomniacs guide to better sleep.
Provided by www.wooden-beds.com
Oh wow. Amazing how sayings travelled, even decades ago.
Mine were about 13/14 when I took them. When we were there, there were a fair few kids around their…
This is a good recipe, I swap oil for lard however as fat retains moisture better making the bread softer.