Scottish Mum

High Protein Sweet Stuff

This came about from sheer desperation to get lots of protein in, with only 450 ish calories left for the day.  64g Protein for 487 Calories.  Eat it at once, or split into two, for two high protein desserts.  Lush.

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High Protein Sweet Stuff

Course High Protein
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 -2
Calories 487kcal
Author Lesley Smith

Ingredients

  • 200 g Skyr plain.
  • 200 g Skyr strawberry.
  • 25 g Vanilla protein whey.
  • 5 g Chopped nuts.
  • Pinch Flaxseed.

Instructions

  • Add the skyr, and whey to a bowl, and mix well. You'll need to mix to almost a whip for a while, to smooth out all those whey lumps for this to work.

  • Transfer to a pretty dish, slice the banana on top, sprinkle on the chopped nuts, and a pinch of flaxseed.

 

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