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Lesley Smith

Cream Cheese Pancakes - Low Carb & Gluten Free

Print Recipe
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings: 8
Course: Low Carb
Calories: 35
Ingredients Method

Ingredients
  

  • 110 g Cream Cheese or Quark Tesco Quark: 75 Calories, 4g Carb
  • 3 Medium Eggs 180 Cals, 0g Carb
  • 2 Level Teaspoons Stevia 4 Calories, 2g Carb
  • Butter or Oil to Grease Pan - I used One Cal Spray. 20 Sprays: 20 Cals, 0g Carb
  • Optional Teaspoon of Cinnamon or Nutmeg - (If you use this, count the carbs if you are keeping track)

Method
 

  1. Put all the ingredients into a bowl or jug.

  2. Mix or whisk until well combined into a good batter.

  3. Heat frying pan on medium heat, then turn the heat down.

  4. Cook on each side for 1-2 minutes, or until they resemble a pancake.

  5. Serve with fresh berries.