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Cream Cheese Pancakes - Low Carb & Gluten Free

Lesley Smith
Prep Time 10 mins
Cook Time 6 mins
Total Time 16 mins
Course Low Carb
Servings 8
Calories 35 kcal

Ingredients
  

  • 110 g Cream Cheese or Quark Tesco Quark: 75 Calories, 4g Carb
  • 3 Medium Eggs 180 Cals, 0g Carb
  • 2 Level Teaspoons Stevia 4 Calories, 2g Carb
  • Butter or Oil to Grease Pan - I used One Cal Spray. 20 Sprays: 20 Cals, 0g Carb
  • Optional Teaspoon of Cinnamon or Nutmeg - (If you use this, count the carbs if you are keeping track)

Instructions
 

  • Put all the ingredients into a bowl or jug.

  • Mix or whisk until well combined into a good batter.

  • Heat frying pan on medium heat, then turn the heat down.

  • Cook on each side for 1-2 minutes, or until they resemble a pancake.

  • Serve with fresh berries.

Nutrition

Serving: 1gCalories: 35kcalCarbohydrates: 0.75g
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