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Raw Food Canapé - Sweet Exotic Fruit
Lesley Smith
Print Recipe
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Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course
Canapé
Cuisine
Starter
Ingredients
Medjool Dates - 1 Per Canapé
Soft Cheese
or Whipped Cream, or Whipped Quark, or even Creme Fraiché.
Dried Mango - Unsweetened
Dessicated Coconut
or Fresh Grated Coconut
Instructions
Simple slice along the top of the dates, and remove the stone pit. If there's a slight hard crust at the end, slice that off, and open the date out.
Simply pop in a tiny spoon of soft cheese, and sprinkle a few strands of dessicated coconut on top.
Slice your dried mango in little strips and place on top for decoration.