Stuffed Mushroom with Protein Cheese and Sun Dried Tomatoes
Prep time: 
Cook time: 
Total time: 
Serves: 5 Mushrooms
  • 100g Mushrooms, centre stalk removed and slightly hollowed out.
  • 3 Sun Dried Tomatoes, sliced, or 25g.
  • 30g Protein Cheese, grated.
  1. For this, I used regular sized mushrooms, and not large ones, although the big ones would do fine too. I got 5 mushrooms for my 100g and slightly hollowed them out.
  2. I used sundried tomatoes from a jar, and washed mine thoroughly before using them. I wanted all the oil off them.
  3. Place some cheese in the mushrooms, then popped some sun dried tomatoes on top, before adding a few more strands of cheese on top.
  4. Pop your snack into the oven around 180 degrees for 15 minutes.
Nutrition Information
Serving size: All Calories: 160 Fat: 2 Carbohydrates: 23 Protein: 9
Recipe by Scottish Mum at