Raw Food Canapé - Sweet Exotic Fruit
Recipe type: Canapé
Cuisine: Starter
Prep time: 
Total time: 
  • Medjool Dates - 1 Per Canapé
  • Soft Cheese, or Whipped Cream, or Whipped Quark, or even Creme Fraiché.
  • Dried Mango - Unsweetened
  • Dessicated Coconut, or Fresh Grated Coconut
  1. Simple slice along the top of the dates, and remove the stone pit. If there's a slight hard crust at the end, slice that off, and open the date out.
  2. Simply pop in a tiny spoon of soft cheese, and sprinkle a few strands of dessicated coconut on top.
  3. Slice your dried mango in little strips and place on top for decoration.
Recipe by Scottish Mum at https://scottishmum.com/2015/12/raw-food-canape-sweet-and-exotic-for-new-year/