Actifry Recipe: Summer Garden Veg
Author: 
Recipe type: Vegetables
Cuisine: Low Carb
Prep time: 
Cook time: 
Total time: 
Serves: 4 - 6
 
I made this instead of boiling potatoes.
Ingredients
  • 2 Courgettes (Medium)
  • 4 Medium Sized Onions
  • 15 - 18 Cherry Sized Tomatoes
  • Handful of Sliced Peppers
  • 1 - 2 Garlic Cloves
  • 1 Tablespoon Olive Oil
  • Salt and Pepper to taste
Instructions
  1. I don't think we can get much more simple than this. Simply slice the courgettes and onions and add them to the Actifry.
  2. Add the tomatoes whole, and also the peppers.
  3. Crush or chop the garlic into tiny pieces and add, or you could use garlic powder, pieces etc.
  4. Pour oil over the vegetables in the fryer. Then add a little salt and pepper.
  5. This can take up to about 10 minutes, sometimes a little more in my Actifry, as I like my courgettes nice and soft.
Recipe by Scottish Mum at https://scottishmum.com/2015/08/actifry-recipe/