Cream Cheese Pancakes - Low Carb & Gluten Free
Author: 
Recipe type: Low Carb
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Ingredients
  • 110g Cream Cheese or Quark (Tesco Quark: 75 Calories, 4g Carb)
  • 3 Medium Eggs (180 Cals, 0g Carb)
  • 2 Level Teaspoons Stevia (4 Calories, 2g Carb)
  • Butter or Oil to Grease Pan - I used One Cal Spray. (20 Sprays: 20 Cals, 0g Carb)
  • Optional, Teaspoon of Cinnamon or Nutmeg - (If you use this, count the carbs if you are keeping track)
Instructions
  1. Put all the ingredients into a bowl or jug.
  2. Mix or whisk until well combined into a good batter.
  3. Heat frying pan on medium heat, then turn the heat down.
  4. Cook on each side for 1-2 minutes, or until they resemble a pancake.
  5. Serve with fresh berries.
Nutrition Information
Serving size: 1 Calories: 35 Carbohydrates: 0.75
Recipe by Scottish Mum at https://scottishmum.com/2015/07/cream-cheese-pancakes-low-carb-gluten-free/