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Cameras in CARE are BADLY needed.

Hi all.  Both my mum and dad passed away recently.  I’m not looking for sympathy with this post, but I do want to highlight an awareness of issues that most people simply don’t know about.

Campaign for CCTV in Care

One man, who has a relative who suffered abuse in care, has taken it further, especially for nursing/care homes, has begun a campaign to call for CCTV in care, to ensure levels of care become consistent and monitored for progress and safety.   I’ve followed his progress over the last year or two, and it deserves some awareness.

Tony Stowell and his campaign started small and has grown in popularity with celebrity backing, to try and stop abuse in care.  He campaigns for care in care/nursing homes, but it’s all the same thing, as carers recycle, going from job to job, care home to care home, house to house.  The pool just rotates, it’s easy to get a job and standards of training/personnel are often poor.

 

 

Tony was nominated for a Pride of Britain Award for his work over the last few years, and has already won a Heroes award.

Keep up with his campaign on:

Twitter:  https://twitter.com/TonyStowell3

Facebook: https://www.facebook.com/supportstowell/

Why Am I Sharing This?

Mum lived with me until she passed away, and my father was in a nursing home nearly 100 miles away.  It’s been interesting navigating social work, care agencies, the NHS and their care needs.  I wouldn’t say interesting in a good way, as there have been many battles during my mothers care, for us to protect her dignity and give her person centred care.  There are some amazing carers, there really are, but there are also, what seems to be, so many very much abusive and bad/lazy ones.  Tony’s campaign, and the sheer amount of stories and experiences shared with his campaign, show that abusive care takes many forms, both physical and mental.

My mum has had carers in my house as she’s lived with me for a fairly long time now.. Our experience of those has been mixed.  There are good and bad carers, but most are just desperate to get onto the next client.

Sadly, at the beginning of problems, I only had a baby monitor type camera, that allowed viewing only, which served no use for the first complaints I made, before we ditched one agency.  After a  catastrophic stroke, she had a package of new carers coming in to help.  The training of ‘professional carers in the community,’ is inadequate.  I know because I put two people on a carer course to find out for myself.   After a fraught couple of weeks, a new carer came, who was amazing.  Absolutely fabulous, and kept the other carers in check, so life tootled along until she moved on a year later, when the quality of care dropped.

I’m not going to go into everything, but I started watching the carers, and changed the camera to one that records due to not being believed previously.  What I watched on that camera will haunt me, to see what was happening to my mum, in my own home.  Social work backed up the carers and the agency, who told us we had to back off and let the carers get on with it, and eventually the agency pulled all care.  No help at all for months, and social work believed the agency and carers.

Finally, I let a visiting OT see them.  She immediately went back and said the care was unacceptable, and as a senior OT, they believed her.  The agency did come to view the videos and took action.

Several carers told me how much they loved looking after mum, said she was a delight, and strangely one even rubbed noses with mum, saying what great friends they were.  That’s the one a coffee shop complained about, saying she ignored mum for the whole time they were there.  In essence, carers can look/sound ok to us and their employers, but behind closed doors, alone with our loved ones, the treatment can be different, and I suspect many poor carers don’t even know they are poor carers.

And yet, sadly, I have to say, that what happened to my mum, is mild in comparison to what’s happening to very many people, especially those with dementia, up and down the length and breadth of our country.  Why?  Pretty much because few people really want to know in our society.  Busy people prefer to think care is good and all abuse is visible.  They accept bruises and cuts as ‘normal,’ in an ageing population, because the alternative will affect their lives, so think care is a lovely little perfect bubble, and that care is good because the carers say it is

Remember, that many carers and care homes will argue with cameras being in place, telling us it is illegal, and it really is not.  I never had a good carer complain about the cameras, and thought it would deter poor carers. If they argue with you, they will also say that cameras take away the dignity of the person being cared for, when the truth is that a camera helps protect the dignity.  If someone is advanced enough to need extensive care, and requires total strangers stripping and washing them daily, which feels like a violation to them, their personal dignity is already gone, and the camera is only there to ensure care is done with dignity.   I would now never put a relative into a home that doesn’t allow a camera.  Of course there will be families that use cameras to make silly accusations, but that same footage will also protect those carers.

Back cameras.  We are on CCTV everywhere we go, in shops, hospitals, schools, even just walking down the street, so why not in the care workplace too?

 

 

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Are you a carer? It’s Carers Week 10th – 16th June 2019

The one thing that’s hit home very much for me recently, is just how many unofficial carers there are out in the community, doing their bit, day by day, not really realising they are actually carers.  You know the ones, the people who pop in past an elderly or disabled neighbour and bring home some shopping, put out their bins, pick up medicines from the chemist, keep an eye on who rings the doorbell, makes tea and coffee, along with sharing snippets of their own news of the day.  It’s just something some people do..

They say that if we need anything done, we should always ask the busiest person we know.  Busy people tend to prioritise,  know what’s not important, and is the one who is most likely to make the time to help out in an emergency.

I have mum at end stage dementia at home full time, paralysed and doubly incontinent, and a special needs adopted teenager that needs 24/7 support too, as well as his struggling siblings.  I also work when I can, and run the blog/s when I have time.  When dad died a few weeks ago, it was me who had to run around, organise the funeral, celebrant, flowers, driving 5 hour round trips to and from where he lived to sort out the death certificate, pay the funeral director, pick up the ashes, and then home and work almost all night seeing to mum as she’s awake till 3-4am just now, the boys, and catching up with my own sadly reduced paying work too.  It was exhausting.

My running has had to stop as I’m often up so late with mum, and I have few carers as I just don’t trust them enough.  ‘Professional care,’ for dementia, is lacking in care in the industry for end of life.  Seriously, the things I’ve seen so called professionals do……is for sharing when mum has moved on.  I’ve put on weight because I’m not running and my hobbies have had to be sacrificed to find the time for everything else.  It’s a vicious cycle that carers fall into and I’ll have to build up my running again, from the beginning, when mum is gone.  I loved it, so it’s been a huge loss of something that was so hard for me to build up.  I’m not a natural runner, so it took months of effort to be able to run.   The added weight makes me feel rubbish, so on and on it goes, in a never ending cycle of needy people needing my time.

My health has suffered too.  Less exercise means my diabetes is harder to control, and the depressing issue of added weight doesn’t help.  I never have time to see a doctor for myself, as that’s another sacrifice I’ve made over the last few years.

Do you recognise yourself with anything at all that I’ve said here?

If so, you are a carer.

This week is:

CARERS WEEK

There is a lot of information on carersweek.org

61% of carers surveyed said they had suffered ill health as a result of caring.  The sad truth is that carers often neglect themselves, because there is no other choice.

The focus this year is getting carers connected.

They recognise that caring can be hard, and affects every aspect of someones life.  Family, relationships, finances, work and health often all become difficult to negotiate.  It’s even harder that people who have never had significant caring duties, really do not understand, at all.  Even paid carers don’t understand.  They go home at nights, have days off, go on holidays, and don’t have the 24/7/365 commitment.

There are huge rewards to caring, like seeing a family member contented and emotionally supported during their difficulties, protecting them from harm, but finding the right information and help is really very difficult, and harder to access than it should be.

With up to 6.5 million estimated carers in the UK, they are not all with caring duties as extensive as mine, but they are carers none the less, and need someone to talk to.

Non carers tend not to understand, so the focus is often on connecting carers, by listening to the experiences of people who live the life.  There is also a huge difference between the carers in the community and the ones who visit care/nursing homes.  It’s not a one size fits all problem.

Being connected can mean:

  • Directly with other carers as a support.
  • Online forums and support groups.
  • Help with benefits and covering the extra costs of looking after someone who needs care.
  • Getting help with being recognised as a carer, especially for dementia, as the families looking out for elderly and infirm relatives or those with dementia, seem to be in a black hole compared to those with the more traditional medical disabilities.
  • Breaks from caring.
  • Technology to help, such as Telecare alarm systems for windows, doors, pendant alerts, fall alerts and much much more.

If you think you are a carer, even a young carer, look for any events in your area that help you become connected.  If, like me, you prefer online, find a reliable group that is responsibly run and we soon find ourselves within a larger network of people in the same situation as ourselves, to share experiences with, and often ask invaluable advice.

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Chicken, Bacon and Beetroot Stir Fry

Chicken, Bacon and Beetroot Stirfry

Lesley S Smith
4 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Lunch
Servings 8

Ingredients
  

  • 10 Rashers Bacon
  • 2 Chicken Breasts Cut into strips.
  • 4 Eggs
  • 600 g Mixed Stir Fry Veg Beansprouts, pumpkin strips, shredded carrot, green leaf salad, mange tout.
  • 1 Onion Chopped.
  • 1 Jar Baxters Crinkle Cut Beetroot Chopped into smaller pieces. Wash, drain and dry the beetroot before adding to a stir fry.

Instructions
 

  • Use your pieces of meat, chicken or bacon and lightly fry in a wok or thick bottomed pan until fully cooked.

  • Add eggs to the pan and let them cook similar to scrambled eggs, stirring in with the meat as it cooks.




  • Add an onion to the pan and let the mixture slowly cook for a few minutes on low.

  • Stir in your stir fry vegetables and either spray cooking oil, or add a couple of tablespoons of oil to make the stir fry.

  • Add the beetroot towards the end of cooking if you are happy with the pinky shade that your meal till take on from cooking for a few minutes.

  • I had split my stir fry into two lots. For the kids, I gently folded the beetroot in with their finished stir fry to keep it sharp, bright and pleasant to the eye.

  • For my own, I stirred in the beetroot and let it cook with the stir fry for a few more minutes to take on the beetroot taste. I am happy to say this is one recipe that I am going to make several variations of.

 

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Cherry and Strawberry Sauce – Great with Cake

Cherry and Strawberry Sauce – Great with Cake

Lesley Smith
Course Sauces – Sweet

Ingredients
  

  • 250 g Pitted Cherries
  • 250 g Strawberries
  • 100 g Caster Sugar
  • 100 g Water
  • 1 teaspoon Cornflour
  • 1 teaspoon Lemon or Lime Juice

Instructions
 

  • Put the strawberries, cherries, sugar and water on to boil on a moderate heat and keep stirring. You don’t want this to stick to the bottom of the pan.

  • Take your choice of lemon or lime juice and mix it with the cornflour until it is smooth. Take the cherry mix off the boil and stir it in quickly until it smoothes out.

  • Put the mix back on the heat, stirring all the time while it bubbles to stop it burning. The idea is to bubble off the liquid until it reaches a thick consistency.

  • Leave the sauce to cool, then simply serve.
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6 Easy to Implement Fashion Tips for Busy Moms

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As a mom, you have a lot of responsibility. Your little ones are your life and they rely on you 24/7. Most of the time, you’re so focused on doing what’s best for them that you forget about looking after yourself. In this day and age, most moms go above and beyond trying to maintain some sort of career (either at home or in the office) as well as bringing up a family, looking after the home, etc. For a lot of ladies, to feel good you need to look good, but a busy, non-stop schedule can leave you a bit worn out. So, here are six easy to implement fashion tips for a busy mom to make you feel human once again.

Most of the time, you’re so focused on doing what’s best for them that you forget about looking after yourself. In this day and age, most moms go above and beyond trying to maintain some sort of career (either at home or in the office) as well as bringing up a family, looking after the home, etc. For a lot of ladies, to feel good you need to look good, but a busy, non-stop schedule can leave you a bit worn out. So, here are six easy to implement fashion tips for a busy mom to make you feel human once again.

As a mom, you have a lot of responsibility. Your little ones are your life and they rely on you 24/7. Most of the time, you’re so focused on doing what’s best for them that you forget about looking after yourself. In this day and age, most moms go above and beyond trying to maintain some sort of career (either at home or in the office) as well as bringing up a family, looking after the home, etc. For a lot of ladies, to feel good you need to look good, but a busy, non-stop schedule can leave you a bit worn out. So, here are six easy to implement fashion tips for a busy mom to make you feel human once again.

Tasteful Tunics

Casual wear sometimes gives the wrong impression as some people just assume it will be a shabby look and give off a sluggish appearance. But it does not have to be this way. If baggy T-shirts are your go-to piece on a casual day, change your look up by going for a tasteful tunic. Tunics can come in short or long varieties. Their lengthy shape is designed to glide over your body which is very flattering towards your figure. They can come in a wide range of lovely colors with beautifications like lace trim, ribbons and scalloping. If it’s for everyday wear, a tunic can be worn over a pair of shorts or jeans. If you want a more dressed up look, you can add a stylish pencil skirt or a pair of slacks.

Shapelier Shirtdresses

A shirtdress can get away with being both casual and smart. Whatever you use one for, they are definitely a comfortable choice. They have a simple style to them and are both easy to wear and flattering for your figure. To make them easier to clean and care for, it would be best to choose a shirtdress in a machine washable fabric such as cotton. Wearing a bright and colorful shirtdress accompanied by a pair of ballet flats can give a suitable look to go anywhere from the grocery store to a PTA meeting.

Terrific Tanks

When it begins to get warmer, many moms tend to go for the basic tank with shorts look. The novelty of tank tops can begin to wear off after a while and the same, plain look can easily become boring. To change it up, try selecting different styles such as a ruffled top or a top that has an embellished neckline for a little more panache.

Simple Shoes

Getting the right pair of shoes can be tricky as there is a fine line between comfort and scruffy. Old tennis shoes or a pair of flip flops can be an easy thing to put on when you’re in a rush and on your feet for a long time, but this doesn’t have to be the case. So, get rid of the tatty footwear and get a cute (but comfy) pair instead. You can get a wide range of high end, fashionable Balenciaga sneakers from SSENSE who have fantastic looking shoes which are suitable for anything from casual to formal wear. They have a selection of comfortable Balenciaga sneakers for morning exercise or the school run as well as a beautiful variety of heals perfect for the office or a classy night out with the girls.

Hot Hair

It is important to take care of your hair. It is something that people see every day, so it is advised to keep it fresh and fabulous. If you have any grays, go ahead and dye them away. To keep your hair looking as best as it can, it’s advised that you should dye your roots every 6-8 weeks. If you’re in a hurry in the mornings, don’t ever miss out on conditioning your hair. Either invest in a 2 in 1 product to keep your hair in good health and hydrated or wash your hair the night before. When you wake up in the morning, make sure you don’t miss out on brushing your hair. Put it up in a ponytail or twist to keep it looking neat if you don’t have time to style it. Using gel or pomade to slick it back, then adding a headband can quickly avoid a messy look. Having an easy to maintain haircut can also save a lot of time.

No Fuss Natural Makeup

It is easier than you think to be a stylish mum. Self-care is just as important as caring for your family. Don’t forget to treat yourself and don’t be afraid to try a new style because at the end of the day, you are worth it.

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7 Day Healthy Food Challenge

We’re heading to the end of January, and most of us will have let our New Year resolutions fall by the wayside already. Instead of feeling downcast and disappointed by letting good work go to waste, it can sometimes be easier to set ourselves small goals and tasks to perform, so that they are easier to stick to.

So, instead of setting a whole life goal, how about a week or a month of eating less processed food, less sugar, and more fruit and veg…. For me, I’m planning a 7 day healthy food challenge. And it is being a challenge. Over the last few months, I’ve been neck deep in caring duties and trying to earn money to pay my bills, so food and care for myself has fallen by the wayside.

This is what I plan to do:

Healthy whole foods are things like vegetables, fruits and whole grains, with proteins and fats allowed. What should be cut, is refined sugars, grains, any added sugar, preservatives and unhealthy fats. I try to cut salt out, but food just tastes so bland, so I’ll leave that challenge for another day. For now, it’s eat better, not add sugar, and be sensible.

Vegetables

We eat a lot of vegetables here anyway, but more couldn’t hurt. I wish I could like cauliflower and broccoli more, but I can’t seem to do it. I will cut the amount of white potatoes I use, and add in more sweet potatoes, and top that up with plenty soups filled with onion, carrot, tomatoes, sweetcorn, courgette, green beans and more. Vegetables are low in calories and nutritious, so we can eat more bulk, but I have to admit, I’d rather eat fruit, so eating vegetables as vegetables, rather than as soup, is a challenge for me, as vegies help reduce risk of heart disease and diabetes. f them can reduce your risk of diseases like heart disease and diabetes.

Fruit

I am usually fairly good with fruit. It is generally higher in sugar than vegetables, but compared to processed food, there is no comparison. I tend to buy fruit, wash and freeze it, so I have fruit for fruit smoothies. I’ve got out of the habit of this recently, so it will be nice to get back into it. Fruit does contain fibre, which is good for our digestion, so as I won’t be eating any refined sugar, this is one way to get a sweet treat for the 7 days.

Grains

I’m not one for Quinoa or brown rice, and I can’t tolerate oats, barley or lentils well, so my options here are quite limited. I’ll simply aim to eat less of grains like rice and pasta, although thankfully, I do like whole grain bread, which I can eat in small quantities.

Fats

Not eating processed is likely to cut out a large percentage of bad fats. I’m one of those people who would rather have a little of real butter than a bigger portion of margarine or other spreads. Fat isn’t bad for us, but too much of it can be. Fat helps keep us full and adds flavour to full. We can also get fat from foods like Avocado, Olives, Peanut Butter and much more. For cooking, I tend to go to coconut and rapeseed, avoiding the more general vegetable oils.

Protein

Like fats, protein helps keep us full, and is needed for keeping our hair and skin healthy, as well as for muscle growth and preservation. Meat and fish count, as do high protein foods like Skyr, Quark and Cheese. For the lower fat versions, Skyr and Quark are great for cooking and snacking. Vegetarians can choose options such as Tofu, beans, nuts and eggs to supplement their protein intake.

Alcohol

I don’t drink much, so this isn’t an issue for me, but moving to an alcoholic and calorie free version might help some people who like a glass of vino or a tipple.

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Easy Peasy Jelly Squeezies

Looking for a way to get more water into kids or adults with dementia who have an aversion to drinking from a cup?

Sneaking fluid in through food is a great way to do things.  These are so easy, and can be calorific or zero calorie, depending on the type of jelly you use.

These are not like adding glycerine to make the firm jellies which are like the harder Haribo type sweets, and they’re simply a way to change up the diet and make jelly more appetising.

Using the usual concentration, jelly is too wobbly to set in moulds.

These are made in ice cube trays and are made in minutes.  They are about to become a staple part of mums diet in the sugar free form.  I may even splash out on a few nice moulds too.

For these, I have used two different strengths.

Green
Simply a regular lime jelly at half the consistency, ie 1/4 pint of hot water to dissolve the jelly, then top up with 1/4 pint of cold water before pouring into the moulds.  These are still squeezable although slightly tacky to the touch.

Red
Made using the sugar free jelly option in powder form at half the above consistency.  I used 2 sachets here with 1/4 pint hot water, dissolved and added 1/4 pint cold before pouring into the moulds.

The red ones are far more firm than the green, and although both are squeezy, the red have a far firmer effect.

Water Content

250ml / Half Pint water per 18 jellies

Use

Leave these colourful ‘treats,’ out for someone who struggles to drink fluid, to sneak just that little extra in a day.   It’s far more attractive to eat something that looks like a sweetie than it is to eat a bowl of jelly.

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3 Essentials for Your Newborn’s First Trip to the Beach

Travelling with a newborn baby can be challenging. Aside from the hassle of carrying all their equipment, you need to plan their feeds and nap times around your schedule. And if you have older kids to deal with too, you may find leaving the house to be stressful at times.

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The good news is that you don’t have to sacrifice your annual family holiday. If you and the rest of the family fancy a day or week at the beach, baby can come too.

The important thing is to be well prepared. Whereas you can ‘wing it’ with a toddler or an older child, babies have quite specific needs. They may require a certain brand of baby milk or a particular size of nappy. You can accommodate these things if you head somewhere with shops, but a day on the beach is trickier, as shops won’t be so readily available.

Make a list before you leave the house. Note down everything you would typically use in a normal day and make sure you pack it in the car or your bag. Include an extra change of clothes and some spare nappies. It is better to be well prepared than not have everything you need.

UV Protective Clothing

The main risk to a newborn baby is the sun. A baby’s skin has no natural protection, so they are vulnerable to sun damage. It is sensible to apply lots of sunblock to your baby’s face and body, but UV protective clothing provides an extra layer or protection. There are fabrics that have been developed to filter out harmful UVA and UVB light, so your baby is protected at all times, on the way to the beach and while you take them for a paddle.

A trendy rash guard vest will ensure your baby looks stylish while staying safe in the sun. A boys rash guard from Folpetto comes in several colours and sizes and is perfect for young children.

A Sun Shelter

Babies shouldn’t be out in the sun for long. Therefore, a sun shelter is an excellent accessory for a long day on the beach. It will provide some much-needed shade and give you a safe place to change nappies, feed, and put your newborn down for a nap. Sun shelters are like pop-up tents. They are easy to erect and provide a visible base for the rest of the family to head back to after a dip in the sea. Look for one that is large enough to accommodate your baby’s equipment and beach accessories.

Portable Crib

If you drive to the beach, you can transport your baby in his car seat. If you walk to the beach, he can lie in his pram, but it may be tricky to shift the pram over the sand, so a baby sling could be easier. However, if your baby goes to the beach in a sling, he has nowhere to take a nap when you arrive. Since you may not want to place him on a sandy towel, consider taking a portable crib or bassinet. This provides a safe place for your newborn baby to sleep between feeds and nappy changes. Look for a lightweight Moses’s basket or similar.

These are the main items, but there are zillions of other useful items worth packing in your baby backpack. Hand sanitiser is very useful, as it protects you from nasty bacteria and helps to ensure your hands stay hygienic after changing a smelly nappy. Don’t forget to pack nappy sacks too, as carrying around a dirty nappy when there are no bins is likely to be unpleasant on a hot day.

Dornoch Beach

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The Do’s and Don’ts when Storing Fine Wines

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Fine wine storage is an art, and if you’re unfamiliar with the whole process, you could end up making mistakes that will have a negative on your wine’s quality and not allow it to develop and age the way that it should. If you want to preserve your fine wines the right way, there are some strict rules that need to be followed. In this article, we’re going to discuss some of the things you should do and avoid when storing fine wines.

Do Consider a Wine Storage Facility

If you’re serious about your wines and look at them as an investment, then it would be wise to consider storing them with a wine storage company. Fine wine storage is not something to be taken lightly, especially if your goal is to pass them down or resell them, so handing the wine storage process over to a company that is familiar with vintage wine storage is a wise decision. These companies usually have underground cellars which have the perfect conditions for fine wines and will also allow you to record the condition and duration of storage, which will make appraising and reselling your wines easier. If you want to know more about the process in general, you can always check this guide to fine wine storage.

Don’t Expose them to Light

Wines are very sensitive to UV rays, so you should do everything in your power to protect them from sunlight and fluorescent lights. Dark bottles are already better for wine storage, but they won’t be enough to completely protect your wines from light. Delicate white wines in particular are prone to light damage, so take extra precautions with them.

Heat is also an enemy of good wine, so make sure that you store your wine away from any heat source like radiators, hot water heaters, furnaces or any appliance that emits heat. Wines should ideally be kept at about a 13c to 14c temperature for optimal results.

Do Check Humidity Levels

Besides light and temperature, humidity also plays a major role when storing your wines. Store them in an environment that is too dry, and the cork might dry out and let air in, which could ruin them. This could also lead to leakage. At the other extreme, if you store your wines somewhere that is too humid, you might have to deal with mould and contamination. The humidity of the room you choose to store your wines in should hover around the 60% mark. This will allow your corks to remain fresh and expanded.

Don’t Put Your Wine on Your Fridge

Some people just put their everyday wines on top of their fridge out of habit. But that’s one of the absolute worst places for a bottle of fine wine. Not only do refrigerators give out heat, but the vibrations they emit are bad for vintage wines. Vibration will affect the way the wine ages and tastes. Not only that, but your bottles will most likely be exposed to direct light if you store them there. So, whatever you do, make sure that your never store any vintage wines on top of your fridge if you want them to age properly.

Storing fine wines doesn’t have to be difficult once you know the basics. If you follow the few simple tips in this article, you’ll allow your wines to develop to their full potential and get the most out of your investment.

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How to make mushy peas at home.

I used to buy mushy peas.  Tins of them, then one day I had none and the teens were moaning, I decided to have a go at making my own.  Marrowfat peas make the closest thing to the tins you buy in the shops, but marrowfat peas are not something I tend to have on hand.  I do, always, however, have bags of frozen peas or petit pois.  The taste is slightly different with the younger garden variety peas, rather then the more mature marrowfat ones, but to be honest, the taste with the younger peas is actually amazing and doesn’t take long to do.

I think it comes with the advent of kids needing fed quickly, and no time to go shopping, which is always my issue these days with mum requiring more soft meals and the teenagers always bringing friends home for food.  They don’t always eat what I make, but hey, at least they’ve been offered decent food.  Cook the peas in a microwave or use a hob on the pan.

This version is made so that my mum can eat them, so they are very well blended and are just made using petit pois.   These are also great for making mushy pea and ham soup.

Mushy Peas Recipe

Lesley Smith
5 from 2 votes
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Course Accompaniment, Vegetables
Servings 2 -4

Ingredients
  

  • 300 g Frozen Peas any kind Use marrowfat peas to get a similar effect to tinned mushy peas
  • 30 g Butter
  • Tablespoon Double Cream Optional
  • Water
  • Half Level Teaspoon Salt
  • Pinch Cracked & Ground Black Pepper

Instructions
 

  • Put your peas into a microwaveable bowl, sprinkle the salt and pepper and cover the peas with water. Cook on full power for between 6-10 minutes. Depending on the type of pea you have, it might take longer. I usually put mine on for 5 minutes, then check them to see if they've softened up. If they haven't, I just microwave them for a slightly longer.

  • When peas are softened, drain the water from the peas and add the butter and optional cream. Depending on your taste, you may want to add a little extra salt. .

  • To keep a tinned style effect, use a potato masher to mash down the peas, or for a more pureed version, like the image here, just pop them into a blender for a few seconds. This can also be blitzed for longer, as a pure puree version for those who need it.

 

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Creative Ways To Choose The Unique Gifts For Him

(Collaborative Post)

Gifts play an essential role to give some unforgettable moments to the recipients. It is the perfect way of strengthening the bond of love and care with close ones. We all live in a beautiful relationship with our siblings and parents in the family. Everyone finds time for the ceremonial occasions of each other like birthday, anniversary and other special events at home. These celebrations give us a chance to express our feelings to the family and friends.

Gifts make it simple for you to show the sincere feelings to your close ones. The unique gifts always make a remarkable impression for the recipients on their particular occasions. The gift selection for men is never an easy task. It should be according to the passions and hobbies of the recipient. You can also dedicate some gifts which they wish to buy in the upcoming time. The primary purpose of gift-giving is to give the memorable moments of the day. You can also create new memories by sending unique gifts for your brothers, boyfriends and the best man in your life on their special occasions.

Here are some creative gifts ideas for him (man) to give some surprising moments of the day.

Box of nutritious dry fruits: 

Most of the men are health conscious and follow the balanced diet plan. They like to eat light food items and also do regular exercises. The dry fruits are best to provide the essential nutrients with a unique taste. You can dedicate a box of delicious dry fruits to your elder brother. Sisters can also Send Rakhi with dry fruits hamper to their distant brothers on the Raksha Bandhan. It will be a perfect food gift for them on this day.

 Dedicate personalized gifts for him: 

Everyone knows the importance of unique gifts to give some remarkable moments to the recipients. The occasions give you the opportunity to dedicate something from your heart to the close ones. You can make the personalized gifts like photo frames, photo coffee mugs, and photo cushions, etc. to give the best moments of the day. It is the best gifts choice to dedicate some personalized items to men. They will remember you for these unique gifts on their occasions like birthday, anniversary, and other special days.

Gift apparels for him:

Men are also a fashion freak, and they love to carry some cool apparels according to the latest trends. You can dedicate a dress of his choice to surprise on the particular occasions. Girls can also purchase the printed t-shirts to gift their boyfriends on the birthday. They can also make personalized by using their photos to print on the t-shirts. It will help to create the new memory of the special day. They will outshine with your gifted apparels on their birthday.

Delicious cake for him:

A cake is an essential dessert to celebrate the memorable occasions. It is also the most awaited sweet item to commemorate the event. You can prepare a designer birthday cake to surprise your partner. Make it choosing his favorite flavors and ingredients to give him an appetizing feeling of the day. You can also make a photo cake to refresh the beautiful memories of your past time together. It will be the perfect dessert to spread the happiness of the day.

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Recipe: Dulcey de Leche Chocolate Cupcakes

National Cupcake Week 2018

Bakers at the ready! National Cupcake Week returns to the UK from 18-24 September 2018. To celebrate the occasion, Royal Lancaster London will be serving up an exclusive cupcake-creation from Head Pastry Chef Steve Penny: Dark Chocolate and Dulcey de Leche Cupcakes.

The indulgent treat will be served in the hotel’s Hyde Lobby Bar throughout the week and is priced at £3 per cupcake. Steve Penny shares his recipe for a twist on a classic that’s sure to be the icing on top of a sweet week.

Dark Chocolate and Dulcey de Leche Cupcake by Steve Penny

Ingredients (10-12 cupcakes):

250g   Softened butter

150g   Caster sugar

100g   Light brown sugar

250g   Eggs

20ml   Milk

250g   Self-raising flour

30g     Cocoa powder

20g     Cocoa nibs

2 cans Condensed milk

100g   Dulcey de leche

Valrhona Dulcey pearls

Chocolate Butter Cream:

50g Dark chocolate (minimum 70% cocoa solids)

100g Unsalted butter, softened

200g Icing sugar

1 tsp Vanilla extract

Splash of Milk (to loosen)

Method

To make the Dulcey de Leche:

Step 1: Take two cans of condensed milk and place them unopened in a bain-marie in the oven. Set the oven temperature to 120 degrees for around 2-3 hours. Be careful when opening the cans as they will remain hot for a long time!

To make Chocolate Butter Cream:

Step 1: Melt the chocolate in a bowl set over a pan of simmering water. Allow to cool until the chocolate no longer feels hot to the touch.

Step 2: Beat the butter in a second bowl until soft then gradually add the icing sugar. Add the vanilla extract and beat again.

Step 3: Add the melted chocolate to the butter mixture until completely mixed, you can add a few drops of milk if the mixture is a little stiff.

To make the Cupcakes:

Step 1: In a bowl mix together the flour, cocoa and cocoa nibs.

Step 2: Cream the butter and sugars together until light and fluffy.

Step 3: Slowly add the milk, eggs and lastly the dried ingredients (flour, cocoa and cocoa nibs). Fold in the Dulcey de Leche into the mix.

Step 4: Fill 10-12 muffin tins. Don’t fill to the top, only ¾ of the cases should be full!

Step 5: Bake at 180 degrees for approximately 15-20 minutes (or until a knife inserted into one of the cakes comes out clean) and allow to cool.

Step 6: Once cool, carefully make a hole in the top of the cakes using a teaspoon and pipe in the dulcey de leche. Top with a spread of the milk chocolate butter cream to give a smooth velvety finish.

Step 7: Sprinkle Valrhona Dulcey pearls and drizzle more chocolate on top just for luck!

Royal Lancaster London, Lancaster Terrace, London W2 2TY
Reservations on 020 7551 6000 or visit wwww.royallancaster.com