For those who don’t know, I have retrained….. I don’t want to go back to the oil industry with my kids and care duties for my mum, so I’ve decided to do something completely different.
My husband and I, along with our very good friend, Andrew Gordon, have spent many hours working on our plans, and how our business will shape up.
On the ground floor at Sanctuary Fitness, in Bon-Accord Street, Aberdeen, we have a traditional shop, where there will be fitness foods, seasonings & spices, high protein food, fitness accessories, and a growing pamper corner with luxurious massage candles, soaps and bath smellies.
On the lower floor, there are lovely beauty/massage rooms, and there will be two studios, for personal training and small classes, as well as a waiting room for comfort. We also have lovely little massage candles for the added pamper factor.
Andrew has worked hard, gaining his qualifications and experience for personal training and nutrition, with massage and more coming later this year, as well as being an accredited nutritional therapist.
James will be taking on new training in the second half of the year, and has been the one responsible for converting the lower floor rooms to lovely pamper areas and studios. I think he deserves a little break before starting again.
My training has involved things I enjoy, and has evolved from some lovely free treatments I had earlier this year. I am loving the practice on my models, and I wish I’d done something in the service industry years ago.
My degree consisted significantly of nutrition, although it was too long ago for the current institutions, and with my weight loss post underactive thyroid diagnosis and treatment, I’m doing a refresher course, and will be providing nutritional advice at some level in the future, along with meditation.
On offer currently at the therapy suite in Sanctuary Fitness:
(Using Beautylab products, as celebs love Beautylab products, and so do I.)
– Hot Stone Massage
– Indian Head Massage
– Hopi Ear Candling with a lovely Facial Treatment
– Pedicure / Callus Peel (Get your soles and heels free of hard skin for Summer)
– LVL Enhance / LVL Lashes (Lash Lift)
I am currently using models for Manicure/Pedicure with Gel Polish and Gel Nail Extensions, and some waxing. I’m swaying between Shellac and Gelish as the salon brands to use. If you have any opinion, I’d love to hear it. Send me a message on email@example.com
We will also, by appointment, offer a mobile therapy service on some options, so keep in touch to find out more, or ask about our mobile service.
Find out more on our website, at https://sanctuaryfitness.co.uk and sign up for our newsletter to find out more about offers and specials, as well as to hear our news, or add your e-mail address below. Don’t forget to check your e-mail and confirm the subscription. I have a competition coming up for all of you who can get to Aberdeen, so watch out for my next post.