Thinking Slimmer contacted me to see if I would be interested in trying out one of the podcasts that they have to help people to lose weight without dieting. As a blogger, I was aware of the original mum bloggers who trialled the system and I have keenly watched their progress.
The programme consists of podcasts that you play for 10 minutes a day, and which is intended to help train our chain of thoughts, and help us change our attitudes, perceptions and relationship to food.
Thinking Slimmer has been working with mummy bloggers for a while now, and I am lucky enough to have been chosen for the next phase of the trial.
As I am a fibromyalgia sufferer, they felt that it might be a good case study for someone to use the programme who has a bad relationship with food. I certainly do have that kind of relationship with my carbs. I have never understood the people who say that they cannot eat when they are stressed. The slightest sign of stress and I am likely to head for the nearest packet of crisps. Then, sadly, once I begin eating carbs, the guilt cycle begins.
I have chosen to trial the Drop Two Sizes or More Podcast.
Wish me luck.
Scottish Mum xx